Healthy Banana Oat Waffles
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
16 mins
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Servings
4
Healthy Banana Oat Waffles
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These healthy banana oat waffles are gluten and refined sugar free and can be made dairy-free by replacing the buttermilk with soy milk.
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Ingredients
- Dry ingredients
- 170 g | 6oz gluten-free rolled oats
- 1 tbsp raw cacao powder or cocoa powder
- 1 tbsp baking powder
- 1/4 bicarbonate of soda
- 1/4 tsp ground cinnamon
- 1/4 tsp salt
- Wet ingredients
- 140 ml | 4.7fl oz low-fat buttermilk
- 1 ripe medium banana chopped
- 1 large egg
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- cooking spray
- strawberries almonds, maple syrup, dusting of icing sugar, to serve
Instructions
- Put all the dry ingredients in the Vitamix container and blitz in short bursts until you have a fine powder. Tip this into a large bowl.
- Put all the wet ingredients in your blender container and blitz until well blended.
- Pour the wet ingredients into the bowl with the dry ones and use a hand whisk to stir everything together until just combined. You will end up with a fairly thick batter. Set aside while the waffle maker heats up.
- Preheat the waffle maker until the ready light indicator comes on and spray with a little cooking spray.
- Pour enough batter to coat the centre of the waffle maker (about 1/2 cup) and then close. The batter should sizzle and will spread out as you close the machine. Cook for 4-6 minutes or until crisp. Repeat until you have used all of the batter.
- Serve the waffles warm with a little maple syrup, sliced strawberries, a handful of chopped almonds or the toppings of your choice.
Notes
- You can use soy milk instead of the buttermilk if you want to keep these dairy-free.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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