Healthy Brownie Batter (Protein Packed!)
User Reviews
4.9
75 reviews
Excellent
Healthy Brownie Batter (Protein Packed!)
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Edible brownie batter...but healthy? You read that right! This Healthy Brownie Batter is a no bake dessert that's totally safe to consume—and it's incredibly creamy, fudgy, and rich! It's truly what chocolate dreams are made of.
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Ingredients
- 1/2 cup canned pumpkin (122g)
- 1/4 cup nut butter (56g)
- 1/4 cup cocoa powder (40g)
- 1 coop vanilla or chocolate protein powder (31g)
- 1/4 cup granular sweetener (36g) I used Swerve
- 1/4 cup sugar-free pancake syrup (60g)
- 1 tsp vanilla extract
- Dash of Salt optional
Instructions
- Combine all the ingredients in a food processor (or mix with a hand mixer) until everything is incorporated and you have a thick batter.
- Store in the fridge for at least an hour to allow the flavors to come together more. For best results, let sit overnight!
- Enjoy with pretzels, cookies, graham crackers, fruit, or even use as a frosting. Get creative with it! Keep stored in the fridge.
Notes
- To make vegan: use a vegan protein powder (like PEScience's vegan vanilla or your favorite vegan protein!) and replace the sugar-free pancake syrup with pure maple syrup.
Nutrition Information
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Serving
1/4 cup (58g)
Calories
73kcal
(4%)
Carbohydrates
6.6g
(2%)
Protein
5.8g
(12%)
Fat
2.6g
(4%)
Saturated Fat
0.1g
(1%)
Fiber
3.1g
(12%)
Sugar
1.2g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Serving | 1/4 cup (58g) | |
| Calories | 73kcal | 4% |
| Carbohydrates | 6.6g | 2% |
| Protein | 5.8g | 12% |
| Fat | 2.6g | 4% |
| Saturated Fat | 0.1g | 1% |
| Fiber | 3.1g | 12% |
| Sugar | 1.2g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
75 reviews
Excellent
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