Healthy Chocolate Chip Banana Muffins
User Reviews
5.0
6 reviews
Excellent
Healthy Chocolate Chip Banana Muffins
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These Healthy Chocolate Chip Banana Muffins are perfect for breakfast, snack time, or dessert!
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Ingredients
- 1 3/4 cups white whole-wheat flour
- 1 tablespoon cinnamon
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/2 cups ripe banana, mashed
- 1/2 cup coconut oil melted
- 1 egg
- 1/4 cup honey
- 1 tablespoon vanilla
- 1/3 cup mini dairy-free chocolate chips
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Instructions
- Preheat your oven to 400 degrees Fahrenheit and spray a muffin pan with cooking spray.
- In a medium bowl, whisk together the flour, cinnamon, baking soda, and salt.
- In a separate bowl, whisk all the remaining ingredients except the chocolate chips.
- Whisk the flour mixture into the wet ingredients until just combined. Don't over mix. Gently stir in the chocolate chip.
- Spoon into 11 muffin tin cavities; they should be about 2/3 of the way full.
- Bake for 5 minutes. Then, lower the heat to 375 degrees Fahrenheit and bake for 12-14 minutes, until a toothpick inserted comes out clean.
- Let cool completely in the pan before serving.
Nutrition Information
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Calories
240kcal
(12%)
Carbohydrates
29g
(10%)
Protein
3.5g
(7%)
Fat
12.6g
(19%)
Saturated Fat
9.9g
(50%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.7g
Cholesterol
16.9mg
(6%)
Sodium
227mg
(9%)
Potassium
123mg
(4%)
Fiber
3.1g
(12%)
Sugar
13.7g
(27%)
Vitamin A
1IU
(0%)
Vitamin C
5mg
(6%)
Calcium
2.5mg
(0%)
Iron
7.5mg
(42%)
Nutrition Facts
Serving: 11Muffins
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 3.5g | 7% |
| Fat | 12.6g | 19% |
| Saturated Fat | 9.9g | 50% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.7g | 4% |
| Cholesterol | 16.9mg | 6% |
| Sodium | 227mg | 9% |
| Potassium | 123mg | 3% |
| Fiber | 3.1g | 12% |
| Sugar | 13.7g | 27% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 2.5mg | 0% |
| Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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