
Healthy Gluten Free Breakfast Cookies
User Reviews
5.0
3 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
33 Cookies
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Calories
106 kcal
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Course
Baked Goods
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Cuisine
American

Healthy Gluten Free Breakfast Cookies
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Healthy gluten free breakfast cookies are so delicious! A 1 bowl recipe loaded with good for you ingredients like banana, pumpkin, oats, almond butter, nuts, cranberries and dark chocolate chips.
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Ingredients
- 2 ripe bananas medium or large size
- 1/3 cup pumpkin puree not pumpkin pie mix. I used organic.
- 1/2 cup almond butter Crunchy or creamy
- 2 tablespoons coconut oil Or Avocado oil; melted if solid
- 1 teaspoon vanilla extract
- 3 tablespoons agave nectar replace with maple syrup or honey
- 1 1/2 cups rolled oats Use gluten free if sensitive
- 1/4 cup oat flour Use gluten free if sensitive
- 1/2 cup almond flour Or Almond Meal, see difference below
- 1/4 cup Gluten Free AP Flour may omit and increase oat flour to 1/2 cup.
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4-1 teaspoon sea salt I used 3/4 teaspoon and sprinkled flaky sea salt on tops of cookies
- 3 tablespoons almonds chopped (may substitute other nuts or omit)
- 2-4 tablespoons dried cranberries raisins, dried cherries or dried blueberries too
- 1/2 cup semi-sweet OR dark chocolate chips If vegan make sure they are dairy free
- 4-6 tablespoons hemp hearts Optional but adds a lovely flavor as well as protein
Instructions
- In the bowl of a mixer or large bowl, mash bananas, then add pumpkin puree, almond butter, baking powder, baking soda, and salt. Add agave, vanilla and coconut oil and mix until smooth.
- Add oats, almond flour, oat flour and GF AP Flour, mixing until combined.
- Add in chopped almonds, dried cranberries, chocolate chips and if desired hemp hearts.
- Using a tablespoon or a medium cookie scoop drop cookies onto parchment lined baking sheet. These cookies won't spread much, if desired, press down lightly to flatten tops.
- Bake at 350 degrees for 15-17 minutes for sea level, 375 degrees 13-15 minutes for High Altitude Gluten Free Cookies, until cookies spring back when lightly pressed and have a slight golden color.
- Cool on cooling rack and store in air-tight container on counter up to 5 days, in fridge up to 7 days and may be frozen up to 6 months.
Equipments used:
Notes
- Increase heat to 375 degrees F and bake for 13-15 minutes until tops spring back when you lightly touch them.
- If following a strict vegan diet; make sure you use agave nectar or maple syrup and dairy-free chocolate chips.
- Recipe heavily adapted from Minimalist Baker
- Instead of almond butter; try peanut butter, cashew butter or even sun butter for a nut free version!
- Use maple syrup or honey in equal amounts in place of agave
- If not gluten free, replace oat and AP flour with whole-wheat flour or all oat flour
- Almond Meal | if nut free, replace with oat flour
- Try chopped pecans, walnuts, peanuts or other nut or omit completely.
- Use any dried fruit desired, may increase if desired or may omit entirely
- Instead of Hemp hearts, replace with flax seeds or flax meal
Nutrition Information
Show Details
Serving
1cookies
Calories
106kcal
(5%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.003g
Cholesterol
0.2mg
(0%)
Sodium
80mg
(3%)
Potassium
79mg
(2%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
408IU
(8%)
Vitamin C
0.4mg
(0%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 33Cookies
Amount Per Serving
Calories 106 kcal
% Daily Value*
Serving | 1cookies | |
Calories | 106kcal | 5% |
Carbohydrates | 9g | 3% |
Protein | 3g | 6% |
Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.003g | 0% |
Cholesterol | 0.2mg | 0% |
Sodium | 80mg | 3% |
Potassium | 79mg | 2% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 408IU | 8% |
Vitamin C | 0.4mg | 0% |
Calcium | 32mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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