Healthy Gluten Free Breakfast Cookies

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    33 Cookies

  • Calories

    106 kcal

  • Course

    Baked Goods

  • Cuisine

    American

Healthy Gluten Free Breakfast Cookies

Healthy gluten free breakfast cookies are so delicious! A 1 bowl recipe loaded with good for you ingredients like banana, pumpkin, oats, almond butter, nuts, cranberries and dark chocolate chips.

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Ingredients

Servings
  • 2 ripe bananas medium or large size
  • 1/3 cup pumpkin puree not pumpkin pie mix. I used organic.
  • 1/2 cup almond butter Crunchy or creamy
  • 2 tablespoons coconut oil Or Avocado oil; melted if solid
  • 1 teaspoon vanilla extract
  • 3 tablespoons agave nectar replace with maple syrup or honey
  • 1 1/2 cups rolled oats Use gluten free if sensitive
  • 1/4 cup oat flour Use gluten free if sensitive
  • 1/2 cup almond flour Or Almond Meal, see difference below
  • 1/4 cup Gluten Free AP Flour may omit and increase oat flour to 1/2 cup.
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4-1 teaspoon sea salt I used 3/4 teaspoon and sprinkled flaky sea salt on tops of cookies
  • 3 tablespoons almonds chopped (may substitute other nuts or omit)
  • 2-4 tablespoons dried cranberries raisins, dried cherries or dried blueberries too
  • 1/2 cup semi-sweet OR dark chocolate chips If vegan make sure they are dairy free
  • 4-6 tablespoons hemp hearts Optional but adds a lovely flavor as well as protein
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Instructions

  1. In the bowl of a mixer or large bowl, mash bananas, then add pumpkin puree, almond butter, baking powder, baking soda, and salt. Add agave, vanilla and coconut oil and mix until smooth.
  2. Add oats, almond flour, oat flour and GF AP Flour, mixing until combined.
  3. Add in chopped almonds, dried cranberries, chocolate chips and if desired hemp hearts.
  4. Using a tablespoon or a medium cookie scoop drop cookies onto parchment lined baking sheet. These cookies won't spread much, if desired, press down lightly to flatten tops.
  5. Bake at 350 degrees for 15-17 minutes for sea level, 375 degrees 13-15 minutes for High Altitude Gluten Free Cookies, until cookies spring back when lightly pressed and have a slight golden color.
  6. Cool on cooling rack and store in air-tight container on counter up to 5 days, in fridge up to 7 days and may be frozen up to 6 months.

Notes

  • Increase heat to 375 degrees F and bake for 13-15 minutes until tops spring back when you lightly touch them.
  • If following a strict vegan diet; make sure you use agave nectar or maple syrup and dairy-free chocolate chips.
  • Recipe heavily adapted from Minimalist Baker
  • Instead of almond butter; try peanut butter, cashew butter or even sun butter for a nut free version!
  • Use maple syrup or honey in equal amounts in place of agave
  • If not gluten free, replace oat and AP flour with whole-wheat flour or all oat flour
  • Almond Meal | if nut free, replace with oat flour
  • Try chopped pecans, walnuts, peanuts or other nut or omit completely.
  • Use any dried fruit desired, may increase if desired or may omit entirely
  • Instead of Hemp hearts, replace with flax seeds or flax meal

Nutrition Information

Show Details
Serving 1cookies Calories 106kcal (5%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.003g Cholesterol 0.2mg (0%) Sodium 80mg (3%) Potassium 79mg (2%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 408IU (8%) Vitamin C 0.4mg (0%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 33Cookies

Amount Per Serving

Calories 106 kcal

% Daily Value*

Serving 1cookies
Calories 106kcal 5%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.003g 0%
Cholesterol 0.2mg 0%
Sodium 80mg 3%
Potassium 79mg 2%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 408IU 8%
Vitamin C 0.4mg 0%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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