Healthy Hollandaise Sauce
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Unrated
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Prep Time
2 mins
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Cook Time
15 mins
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Total Time
17 mins
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Servings
1 cups
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Course
Condiments
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Cuisine
French
Healthy Hollandaise Sauce
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This Healthy Hollandaise Sauce is a lighter, GUILT-FREE "faux" Hollandaise Sauce that tastes just as good as the real thing WITHOUT ANY butter! It's luxuriously creamy thanks to the Greek yogurt and delightfully flavorful due to to hand picked seasonings, that you won't even miss the butter! This Healthy Hollandaise Sauce is amazing on everything - from eggs Benedict and asparagus to salmon and shrimp. I can't wait for you to try this guilt-free "indulgence!"
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Ingredients
- 1 cup yogurt plain, Greek
- 3 egg yolk
- 1 teaspoons lemon juice
- 1 clove garlic finely minced
- 1-2 teaspoons Dijon mustard
- 1/2 teaspoon salt
- 1/2 teaspoon basil dried
- 1/4 teaspoon cumin ground
- 1/4 teaspoon paprika
- 1/8-1/4 red pepper flakes
- 1/8-1/4 teaspoon black pepper ground
- 1/2 teaspoon sugar more or less, to taste
Instructions
- Using a double boiler (or as pictured above, you can place a strainer over a saucepan and place a bowl in the sieve), thoroughly beat yogurt, lemon juice, and egg yolks. Stir in garlic.
- Heat over approximately 1" simmering water, stirring frequently, for 15 minutes, or until sauce has thickened.
- Stir in Dijon (starting with 1 teaspoon), basil, cumin, paprika, red pepper flakes, salt, and pepper. Taste and add approximately 1/2 teaspoon sugar, more or less depending on how "sour" your yogurt is. Taste and add additional Dijon, salt, pepper and/or red pepper flakes if desired.
- Enjoy!
Notes
- *Fat free, low fat or regular Greek Yogurt are all delicious. Do NOT use regular yogurt as it is not nearly as thick as Greek yogurt.
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