Hibachi at Home Recipes
User Reviews
4.8
159 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
6
-
Calories
371 kcal
-
Course
Main Course
-
Cuisine
Japanese
Hibachi at Home Recipes
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Make your favorite hibachi dinner, complete with an onion volcano and shrimp toss, at home!
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Ingredients
For the Hibachi Chicken or Steak:
- 1 tablespoon vegetable oil
- 1 pound chicken breast or thighs or sirloin steak , cut into bite-sized pieces
- 1 tablespoon unsalted butter
- 3 tablespoons low sodium soy sauce
- ½ teaspoon sesame oil
- ½ teaspoon fresh ginger
- 1 clove garlic , finely minced
- 2 teaspoons fresh lemon juice
- salt & pepper , to taste
For the Hibachi Seafood:
- 1 tablespoon vegetable oil
- 1 pound fresh seafood* , cut into bite-sized pieces if needed
- 1 tablespoon unsalted butter
- 1 tablespoon low sodium soy sauce
- 2 teaspoons fresh lemon juice
For the Hibachi Vegetables:
- 1 tablespoon vegetable oil
- 1 zucchini , quartered and cut into 3" pieces
- 1 white onion , sliced
- 8 ounces white mushrooms , cut in half
- 1 tablespoon unsalted butter
- 1 tablespoon low sodium soy sauce
- 2 teaspoons fresh lemon juice
Accompaniments:
- Lo Mein
- Fried Rice
- Cauliflower Fried Rice
Instructions
For the Hibachi Chicken:
- Heat the griddle to 350°F and then heat the vegetable oil. When hot, add the chicken or beef, laying out into a flat layer. Flip when browned, about 2-3 minutes. For rarer beef, sear on all side, about 1-2 minutes.
- When cooked to desired temperature, pile it together and then make a little well in the center. Add the butter, soy sauce, sesame oil, ginger and garlic. Toss it together until the meat is fully coated.
- Right before serving, spritz with fresh lemon juice and season with salt and pepper, if desired.
For the Hibachi Seafood:
- Heat the griddle to 350°F and then heat the vegetable oil. When hot, add the seafood. Sear for 3-4 minute total. Do not overcook.
- Pile in the center and add the butter and soy sauce, tossing to coat. Right before serving, spritz with lemon juice.
For the Hibachi Vegetables:
- Heat the griddle to 350°F and then heat the vegetable oil. When hot, add the zucchini and onion. Allow to brown on all sides, approximately 4-5 minutes.
- Add the mushrooms and continue to cook for another 3-4 minutes, or until mushrooms start to shrink.
- Pile in the center and toss with butter and soy sauce. Spritz with lemon juice right before serving.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Equipments used:
Notes
- For the hibachi chicken, feel free to omit the included own sauce and instead toss with 1-2 tablespoons of teriyaki sauce.
- This recipe can be made on a flat top grill or in skillets.
- All three components can be made at the same time if space allows.
Nutrition Information
Show Details
Calories
371kcal
(19%)
Carbohydrates
6g
(2%)
Protein
32g
(64%)
Fat
25g
(38%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
193mg
(64%)
Sodium
593mg
(25%)
Potassium
608mg
(17%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
347IU
(7%)
Vitamin C
11mg
(12%)
Calcium
72mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 371 kcal
% Daily Value*
| Calories | 371kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 32g | 64% |
| Fat | 25g | 38% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 193mg | 64% |
| Sodium | 593mg | 25% |
| Potassium | 608mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 347IU | 7% |
| Vitamin C | 11mg | 12% |
| Calcium | 72mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
159 reviews
Excellent
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