Hogfish Adriatic
User Reviews
4.8
42 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
253 kcal
-
Course
Main Course
-
Cuisine
American
Hogfish Adriatic
Report
Simply pan fried hogfish snapper with a lightly spiced herb-citrus emulsion.
Share:
Ingredients
For fish
- 4 oz. portions of fresh hogfish
- salt and pepper to taste
For Adriatic Sauce
- ½ cup cilantro fresh
- ½ cup flat leaf parsley fresh
- ¼ cup basil leaf fresh
- 2 cloves garlic
- ½ cup good olive oil
- 2 tablespoons “Fire Cider”
- 1 lemon juiced
- salt and pepper
Instructions
For The Sauce:
- In a food processor, add all of the ingredients for the sauce and puree until velvety.
- Taste and adjust seasoning with salt and pepper.
- If the sauce is too thick, slowly add more olive oil.
- Serve the sauce at room temperature. The sauce stays well in the refrigerator for up to a week.
For The Fish:
To Grill:
- This fish can be grilled or pan fried. If you're grilling, heat the grill to about 425°. Lightly brush the fish with olive oil and season with a little salt and pepper. Lay the fish on the grill (or if you have a fish grill pan, spray it with vegetable spray, place the fish inside trepan and grill fish for 3-4 minutes per side until cooked through but still tender and moist. Transfer to a platter.
To Pan Fry:
- Heat a nonstick skillet over medium high heat and add 1 tablespoon of olive oil to the pan. Season fish with a little salt and pepper on both sides. When the oil slicks across the pan, carefully place the fish in the pan and cook for 3 to 4 minutes. Turn the fish and continue to cook until the fish is cooked through and opaque, but still moist, about 2-3 minutes.
To Serve:
- When fish is done, transfer to serving plate, lightly nap the fish with Adriatic sauce. Served with a lemon wedge, steamed seasoned quinoa and grilled asparagus.
Notes
- *The “Adriatic” sauce is also an excellent “dip” for crusty bread.Initially, when I saw this recipe, I thought that "Fire Cider" was a special hot sauce -- after searching high and low, I called the restaurant and was told that the Fire Cider is a fermented blend of apple cider vinegar, cayenne, habanero, honey and turmeric. Without measurements or instructions, I cobbled together my own rendition.
- SUBSTITUTIONS: If you can't find hog snapper, you can substitute other snapper, Mahi Mahi, tilapia, or other white fish.
Nutrition Information
Show Details
Calories
253kcal
(13%)
Carbohydrates
3g
(1%)
Fat
27g
(42%)
Saturated Fat
3g
(15%)
Sodium
7mg
(0%)
Potassium
89mg
(3%)
Fiber
1g
(4%)
Vitamin A
845IU
(17%)
Vitamin C
25.6mg
(28%)
Calcium
23mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 3g | 1% |
| Fat | 27g | 42% |
| Saturated Fat | 3g | 15% |
| Sodium | 7mg | 0% |
| Potassium | 89mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 845IU | 17% |
| Vitamin C | 25.6mg | 28% |
| Calcium | 23mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
42 reviews
Excellent
Other Recipes
You'll Also Love
