Homemade Chicken Apple Sausage
User Reviews
3.6
249 reviews
Good
Homemade Chicken Apple Sausage
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My Homemade Chicken Apple Sausage recipe is an easy way to make your own fabulously fresh sausage right at home, and it freezes beautifully, too.
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Ingredients
- 1 pound ground chicken
- 1 granny smith apple or other tart, firm variety very finely diced
- 1/2 medium onion very finely diced
- 1/4 cup finely minced fresh sage
- 1 tsp salt
- 1 tsp freshly cracked black pepper
- olive oil for frying
Instructions
- Put the ground chicken into the bowl of a stand mixer, breaking it apart as you add it. You can also do all this by hand in a large mixing bowl.
- Add the rest of the ingredients EXCEPT the olive oil, and mix until everything is well combined, and the little chunks of apple and onion are evenly distributed.
- Form the meat mixture into small 1 inch balls. I use a 1 inch scoop to portion out the meat and then roll it in my hands. Place all the balls on a baking sheet and put in the refrigerator until you are ready to cook them.
- Heat 2 tablespoons of olive oil in a large skillet and brown the sausage patties for 2 minutes on each side. Then lower the heat, cover the pan, and cook for another 7-10 minutes, or until the meat is cooked through. The internal temperature of the sausage should be 165°F.
Nutrition Information
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Serving
1 patty
Calories
78kcal
(4%)
Carbohydrates
3g
(1%)
Protein
8g
(16%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
39mg
(13%)
Sodium
260mg
(11%)
Potassium
268mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
11IU
(0%)
Vitamin C
1mg
(1%)
Calcium
8mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 10sausage patties
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 1 patty | |
| Calories | 78kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 39mg | 13% |
| Sodium | 260mg | 11% |
| Potassium | 268mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
249 reviews
Good
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