
Homemade Probiotic Yogurt
User Reviews
4.5
165 reviews
Excellent

Homemade Probiotic Yogurt
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Homemade probiotic yogurt is the easiest way to get started with fermenting! We'll teach you how to make yogurt both with and without and Instant Pot.
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Ingredients
- ½ gallon whole milk
- Yogurt starter culture OR ½ cup previous batch of plain unsweetened yogurt
- Thermometer optional but helpful
- Yogurt strainer or nut milk bag if you would like to make Greek yogurt
Instructions
Instant Pot Yogurt Directions
- Pour the milk into the basin of your Instant Pot. Press the “Yogurt” button and adjust to the “Boil” mode (if your Instant Pot does not have a yogurt cycle, follow the Stovetop directions below). Let milk heat until the Instant Pot beeps to indicate the cycle is finished.
- Allow the milk to cool down to between 95°F-110°F. If you don’t have a thermometer, a good rule of thumb is that when it’s the right temperature, you should be able to hold your (clean!) finger in the milk to a count of 10. If it’s too hot to handle for 10 seconds, it’s still too hot.
- When the milk is sufficiently cooled, sprinkle in the yogurt culture and whisk well to combine. Or, if using prepared yogurt, ladle out a small amount of the warm milk into a small bowl, add in the yogurt, and whisk until smooth. Then add the mixture to the pot of milk, whisking well to combine.
- Turn the Instant Pot Yogurt function back on, this time adjusting until you see the time on the screen. Set to 24 hours. Close lid and let it ferment until the Instant Pot beeps.
- When the fermentation time is up, spoon the yogurt into mason jars for storage (the yogurt will thicken as it cools). If you want to make Greek yogurt, spoon the yogurt into a yogurt strainer or nut milk bag and let drain for 8-12 hours, or until it is the desired thickness.
Stovetop + Heating Pad Yogurt Directions
- Pour the milk into a large soup pot. Heat over medium-low heat and whisk constantly until the yogurt reaches about 185°F or looks very frothy, but do not let boil.
- Allow the milk to cool down to between 95°F-110°F. If you don’t have a thermometer, a good rule of thumb is that when it’s the right temperature, you should be able to hold your (clean!) finger in the milk to a count of 10. If it’s too hot to handle for 10 seconds, it’s still too hot.
- When the milk is sufficiently cooled, sprinkle in the yogurt culture and whisk well to combine. Or, if using prepared yogurt, ladle out a small amount of the warm milk into a small bowl, add in the yogurt, and whisk until smooth. Then add the mixture to the pot of milk, whisking well to combine.
- Cover the pot, and then wrap completely in a large towel or blanket. Set the pot (with the blanket wrapped around it) on a heating pad set to Low for 24 hours.
- When the fermentation time is up, spoon the yogurt into mason jars for storage (the yogurt will thicken as it cools). If you want to make Greek yogurt, spoon the yogurt into a yogurt strainer or nut milk bag and let drain for 8-12 hours, or until it is the desired thickness.
Notes
- There are as many different methods for keeping yogurt warm during fermentation as there are people making yogurt. I’ve been making yogurt for a lot of years, and the Instant Pot and heating pad methods are the two that always turn out for me. The thing to keep in mind is that you’ll need your yogurt to stay around 100°F for a full day. Some other options to try: on top of the fridge (it’s too cold for me), under the light in an oven (I don’t like having my oven occupied for a full day), using the “Warm” setting on a slow cooker (the “Warm” setting on my slow cooker is closer to 165°F, which will kill all the probiotics), in a cooler filled with boiling water (never tried it)
- I’ve had good luck using all kinds of yogurt—ultra-pasteurized, pasteurized, and raw. Some people report not being able to get a good thick yogurt when using ultra-pasteurized milk.
- Most times when I make yogurt, I use a fresh yogurt starter culture. This was recommended to me by my naturopath because you can control exactly which strains of bacteria are in each batch you make—something that is important if you’re struggling with gut or digestive issues. If you’re just looking to make yogurt on the cheap, using premade yogurt as your starter works perfectly fine!
- There are as many different methods for keeping yogurt warm during fermentation as there are people making yogurt. I’ve been making yogurt for a lot of years, and the Instant Pot and heating pad methods are the two that always turn out for me. The thing to keep in mind is that you’ll need your yogurt to stay around 100°F for a full day. Some other options to try: on top of the fridge (it’s too cold for me), under the light in an oven (I don’t like having my oven occupied for a full day), using the “Warm” setting on a slow cooker (the “Warm” setting on my slow cooker is closer to 165°F, which will kill all the probiotics), in a cooler filled with boiling water (never tried it)
- I’ve had good luck using all kinds of yogurt—ultra-pasteurized, pasteurized, and raw. Some people report not being able to get a good thick yogurt when using ultra-pasteurized milk.
- Most times when I make yogurt, I use a fresh yogurt starter culture. This was recommended to me by my naturopath because you can control exactly which strains of bacteria are in each batch you make—something that is important if you’re struggling with gut or digestive issues. If you’re just looking to make yogurt on the cheap, using premade yogurt as your starter works perfectly fine!
Nutrition Information
Show Details
Serving
0.5cup
Calories
99kcal
(5%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Cholesterol
15mg
(5%)
Sodium
76mg
(3%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 16servings (makes 2 quarts regular yogurt or ~1 1/2 quarts Greek yogurt)
Amount Per Serving
Calories 99 kcal
% Daily Value*
Serving | 0.5cup | |
Calories | 99kcal | 5% |
Carbohydrates | 8g | 3% |
Protein | 6g | 12% |
Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Cholesterol | 15mg | 5% |
Sodium | 76mg | 3% |
Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
165 reviews
Excellent
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