Homemade "Uncrustables"
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Homemade "Uncrustables"
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These homemade versions of Uncrustables only contain 3 real food ingredients, unlike the store-bought ones that include almost 40 ingredients. These are perfect to have in the freezer and pull out for lunches or snacks.
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Ingredients
- 1 loaf whole-wheat bread can sub gluten-free bread
- peanut butter can sub nut butter if nut-free
- jam we prefer either homemade jam or an all-fruit spread that’s sweetened with fruit juice concentrate as opposed to sugar or high-fructose corn syrup
Instructions
- Spread the peanut butter on one piece of bread and then the jam. Make sure to not spread the filling all the way to the edges. Place a second piece of bread on top to make the sandwich.
- Place the Wonder tool on top of the sandwich to seal the edges and take a knife to cut off all the crust around the edges (see notes on how to complete the sandwiches if you don't have the tool).
Notes
- Nutrition Facts Homemade "Uncrustables" Amount Per Serving Calories 129 Calories from Fat 18 % Daily Value* Fat 2g3%Saturated Fat 1g6%Sodium 209mg9%Potassium 130mg4%Carbohydrates 22g7%Fiber 4g17%Sugar 3g3%Protein 7g14% Vitamin A 2IU0%Calcium 56mg6%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 129
- Calories from Fat 18
- % Daily Value*
- Fat 2g
- 3%
- Saturated Fat 1g
- 6%
- Sodium 209mg
- 9%
- Potassium 130mg
- 4%
- Carbohydrates 22g
- 7%
- Fiber 4g
- 17%
- Sugar 3g
- 3%
- Protein 7g
- 14%
- Vitamin A 2IU
- 0%
- Calcium 56mg
- 6%
- Iron 1mg
- 6%
- How to seal the sandwiches without the Wonder tool: Simply cut off the crust on all sides and press the edges down firmly with your fingers to seal the sandwich.
- Can be nut-free if you sub peanut butter for sunflower butter.
- Can be gluten-free if you sub whole-wheat bread for gluten-free.
- We recommend organic ingredients when feasible.
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