Honey Glazed Salmon
User Reviews
5.0
87 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
283 kcal
-
Course
Main Course
-
Cuisine
Asian
Honey Glazed Salmon
Report
This honey glazed salmon is seared salmon fillets topped in a honey, soy sauce and garlic glaze. A quick and easy dinner option that's on the table in just 20 minutes!
Share:
Ingredients
- 4 salmon fillets 4-6 ounces each
- 2 teaspoons olive oil
- salt and pepper to taste
- 2 teaspoons garlic minced
- 3 tablespoons water
- 1 tablespoon lemon juice
- 1/4 cup low sodium soy sauce
- 3 tablespoons honey
- 2 teaspoons cornstarch
- 1 1/2 tablespoons chopped parsley
- lemon wedges for serving optional
Instructions
- Heat the olive oil in a large pan over medium high heat. Generously season the salmon with salt and pepper to taste.
- Place the salmon skin side up in the pan. Cook for 4-5 minutes per side or until cooked through.
- Remove the salmon from the pan and place on a plate. Cover with foil to keep warm.
- Add the garlic to the pan and cook for 30 seconds.
- Add the water, lemon juice, soy sauce and honey to the pan; bring to a simmer.
- In a small bowl, whisk together the cornstarch with 1 tablespoon cold water.
- Slowly pour the cornstarch mixture into the pan and whisk to combine. Bring to a boil and cook for 1 minute or until sauce has just thickened.
- Return the salmon to the pan and spoon the sauce over the top. Sprinkle with parsley and serve with lemon wedges if desired.
Nutrition Information
Show Details
Calories
283kcal
(14%)
Carbohydrates
16g
(5%)
Protein
29g
(58%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Cholesterol
77mg
(26%)
Sodium
395mg
(16%)
Potassium
735mg
(21%)
Sugar
13g
(26%)
Vitamin A
55IU
(1%)
Vitamin C
0.9mg
(1%)
Calcium
25mg
(3%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 16g | 5% |
| Protein | 29g | 58% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 77mg | 26% |
| Sodium | 395mg | 16% |
| Potassium | 735mg | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 55IU | 1% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
87 reviews
Excellent
Other Recipes
You'll Also Love
