Honey Mustard Salmon with Citrus Salsa

User Reviews

4.7

27 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    401 kcal

  • Course

    Main Course

  • Cuisine

    American

Honey Mustard Salmon with Citrus Salsa

This easy baked salmon recipe is made with a simple honey mustard sauce and can be on the dinner table in 20 minutes! Serve with a fresh citrus salsa to make the dish extra special!

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Ingredients

Servings

For the citrus salsa:

  • 2 large oranges, peeled and chopped*
  • 1 large avocado, pitted and chopped
  • 1/4 cup diced red onion
  • 1/4 cup chopped cilantro
  • 1 jalapeño, deseeded and finely minced
  • 2 tablespoons fresh lime juice
  • Kosher salt and black pepper, to taste

For the salmon:

  • 1/4 cup honey
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1/2 teaspoon paprika
  • Kosher salt and black pepper, to taste
  • Dash of crushed red pepper flakes
  • 4 salmon fillets, about 6 oz each
  • Drizzle of olive oil
  • Lemon wedges, for serving
  • pomegranate arils, for garnish, optional
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Instructions

  1. Preheat oven to 400 degrees F. Line a large baking sheet with aluminum foil. Set aside.
  2. In a medium bowl, add the oranges, avocado, red onion, cilantro, jalapeño, lime juice, salt, and pepper. Gently stir to combine. Set aside while you make the salmon.
  3. In a small bowl, whisk together the honey, mustard, garlic, paprika, salt, pepper, and crushed red pepper flakes.
  4. Place the salmon pieces on the prepared baking sheet, skin side down. Pat dry with a paper towel. Drizzle with a little olive oil and season with salt and pepper. Spoon the glaze evenly over the salmon pieces.
  5. Bake for 10 to 14 minutes, or until it easily flakes with a fork. The baking time will depend on the thickness of your salmon pieces. You can turn the oven to broil and broil for 1 minute to crisp up the salmon.
  6. Remove from the oven and squeeze fresh lemon juice over the salmon pieces. Top with the citrus salsa and garnish with pomegranate arils, if using. Serve immediately.

Notes

  • I like to mix oranges. Navel, cara cara, blood, clementines, tangerines, and mandarins are all good options.

Nutrition Information

Show Details
Calories 401kcal (20%) Carbohydrates 25g (8%) Protein 35g (70%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 9g Cholesterol 94mg (31%) Sodium 163mg (7%) Potassium 1148mg (33%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 379IU (8%) Vitamin C 13mg (14%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 401 kcal

% Daily Value*

Calories 401kcal 20%
Carbohydrates 25g 8%
Protein 35g 70%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 9g 45%
Cholesterol 94mg 31%
Sodium 163mg 7%
Potassium 1148mg 24%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 379IU 8%
Vitamin C 13mg 14%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.7

27 reviews
Excellent

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