Honey Mustard Salmon

User Reviews

4.8

51 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    27 mins

  • Servings

    8

  • Calories

    347 kcal

  • Cuisine

    American

Honey Mustard Salmon

This Honey Mustard Salmon is quick, easy and perfect for busy weeknights! A whole salmon fillet in a delicious and epic honey mustard sauce gets baked in foil to flaky perfection!

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Ingredients

Servings

Honey Mustard Salmon Sauce

  • cup honey (5.3 tbsp)
  • ¼ cup grainy mustard (4 tbsp)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 4 cloves garlic peeled and minced
  • 1 tablespoon Italian seasoning
  • 1 teaspoon smoked paprika
  • ¼ cup butter unsalted, melted (4 tbsp)
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Honey Mustard Salmon

  • 3 pound salmon boneless and skinless
  • 1 tablespoon parsley for garnish
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Instructions

  1. Preheat your oven to 400℉. Line a baking sheet with aluminum foil and spray it with a bit of cooking spray.
  2. Prepare the honey mustard sauce: Whisk all the honey mustard salmon sauce ingredients together in a bowl.
  3. Prepare Salmon: Place the salmon  in the middle of the foil on the prepared baking sheet. Spoon the sauce over the top of the salmon. 
  4. Fold the sides of the aluminum foil over the top of the salmon to completely enclose it. 
  5. Cook: Transfer the baking sheet to the oven and bake for 15 to 20 minutes, or until the salmon is almost cooked through. Remove the baking sheet from the oven and carefully pull back the aluminum foil to completely expose the top of the salmon. Transfer the baking sheet back to the oven and broil for about 2 minutes. Keep a close eye on it while broiling, as the salmon could burn quickly.
  6. Serve: Remove the salmon from the oven and garnish with parsley. Serve immediately.

Notes

  • Cooking time will vary on the thickness of your salmon. Thicker pieces will take longer to cook than thinner pieces. My salmon was a little over an inch in thickness so it took the entire 20 minutes to cook.

Nutrition Information

Show Details
Serving 1serving Calories 347kcal (17%) Carbohydrates 13g (4%) Protein 34g (68%) Fat 17g (26%) Saturated Fat 5g (25%) Cholesterol 108mg (36%) Sodium 332mg (14%) Potassium 871mg (25%) Sugar 11g (22%) Vitamin A 420IU (8%) Vitamin C 2.2mg (2%) Calcium 39mg (4%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 347 kcal

% Daily Value*

Serving 1serving
Calories 347kcal 17%
Carbohydrates 13g 4%
Protein 34g 68%
Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 108mg 36%
Sodium 332mg 14%
Potassium 871mg 19%
Sugar 11g 22%
Vitamin A 420IU 8%
Vitamin C 2.2mg 2%
Calcium 39mg 4%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

4.8

51 reviews
Excellent

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