Honey Roasted Brussel Sprouts

User Reviews

5

21 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    6 servings

  • Calories

    163 kcal

  • Course

    Side Dish

  • Cuisine

    American

Honey Roasted Brussel Sprouts

Honey Roasted Brussels Sprouts are caramelized and tender vegetables coated in a drizzle of honey and melted butter, balanced with a light seasoning of salt and pepper. Roasting at a high temperature concentrates their natural sweetness and softens the sprouts while giving them a slightly crisp exterior. This recipe transforms Brussels sprouts into an approachable, flavorful side.

Description

This recipe starts by trimming and halving fresh Brussels sprouts for even roasting. They are spread in a single layer on a baking sheet, ensuring each sprout has space to roast and brown. Drizzling them with honey and melted butter before seasoning with salt and pepper enhances their natural sweetness and richness.

Roasting at 475 degrees Fahrenheit allows the sprouts to cook through and caramelize on the outside, creating a balance of tender insides and slightly crisp edges. The honey adds a subtle glaze that offsets the earthy flavor of the sprouts without overpowering them.

Honey Roasted Brussels Sprouts work well as a side for poultry or pork dishes, adding a touch of sweetness to a savory meal. The recipe's timing depends on sprout size, aiming for tenderness with a pleasant roasted finish.

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Ingredients

Servings
  • 2 pounds Brussels sprouts trimmed and halved
  • 3 tablespoons honey
  • 4 tablespoons butter melted
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 475 degrees.
  2. Spread the brussel sprouts out in a single layer on a baking sheet. Drizzle with honey and melted butter. Season with salt and pepper. Go easy on the salt and pepper, you just want a touch of each in every bite.
  3. Bake in the preheated oven until sprouts are tender, about 15-25 minutes (depending on size of the brussel sprouts).

Nutrition Information

Show Details
Serving 1serving Calories 163kcal (8%) Carbohydrates 22g (7%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 4g (20%) Cholesterol 20mg (7%) Sodium 104mg (4%) Potassium 588mg (13%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 1375IU (28%) Vitamin C 128.5mg (143%) Calcium 66mg (7%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 163 kcal

% Daily Value*

Serving 1serving
Calories 163kcal 8%
Carbohydrates 22g 7%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 104mg 4%
Potassium 588mg 13%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 1375IU 28%
Vitamin C 128.5mg 143%
Calcium 66mg 7%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

21 reviews
Excellent

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