Honey Roasted Brussel Sprouts
User Reviews
5
Honey Roasted Brussel Sprouts
Description
This recipe starts by trimming and halving fresh Brussels sprouts for even roasting. They are spread in a single layer on a baking sheet, ensuring each sprout has space to roast and brown. Drizzling them with honey and melted butter before seasoning with salt and pepper enhances their natural sweetness and richness.
Roasting at 475 degrees Fahrenheit allows the sprouts to cook through and caramelize on the outside, creating a balance of tender insides and slightly crisp edges. The honey adds a subtle glaze that offsets the earthy flavor of the sprouts without overpowering them.
Honey Roasted Brussels Sprouts work well as a side for poultry or pork dishes, adding a touch of sweetness to a savory meal. The recipe's timing depends on sprout size, aiming for tenderness with a pleasant roasted finish.
Ingredients
- 2 pounds Brussels sprouts trimmed and halved
- 3 tablespoons honey
- 4 tablespoons butter melted
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 475 degrees.
- Spread the brussel sprouts out in a single layer on a baking sheet. Drizzle with honey and melted butter. Season with salt and pepper. Go easy on the salt and pepper, you just want a touch of each in every bite.
- Bake in the preheated oven until sprouts are tender, about 15-25 minutes (depending on size of the brussel sprouts).
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 163kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 20mg | 7% |
| Sodium | 104mg | 4% |
| Potassium | 588mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 1375IU | 28% |
| Vitamin C | 128.5mg | 143% |
| Calcium | 66mg | 7% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.