Honey Roasted Parsnips and Carrots
User Reviews
5.0
3 reviews
Excellent
Honey Roasted Parsnips and Carrots
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You’ll love just how easily these honey roasted parsnips and carrots come together for a flavorful side dish that goes with everything! It’s simple enough for a busy weeknight but also perfect for holidays and special occasions.
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Ingredients
- 4 to 5 parsnips peeled and quartered (~350 grams)
- 4 to 5 carrots peeled and quartered (~350 grams)
- 2 tablespoons olive oil
- 2 tablespoons honey
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- 2 prigs rosemary
- lemon
Instructions
- Heat the oven to 400F and lightly grease a large sheet pan.
- Toss together the parsnips, carrots, oil, honey, salt, pepper, garlic powder, and rosemary.
- Transfer the parsnips and carrots to a lightly greased sheet pan and spread them into a single layer.
- Roast the root veggies for 25 to 30 minutes, flipping them at the halfway mark. Broil the parsnips and carrots for 3 to 5 minutes if you want them to be more caramelized.
- Before serving, finish off the vegetables with a splash of fresh lemon juice.
Equipments used:
Nutrition Information
Show Details
Calories
198kcal
(10%)
Carbohydrates
34g
(11%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
361mg
(15%)
Potassium
627mg
(18%)
Fiber
7g
(28%)
Sugar
17g
(34%)
Vitamin A
14621IU
(292%)
Vitamin C
23mg
(26%)
Calcium
64mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 198 kcal
% Daily Value*
| Calories | 198kcal | 10% |
| Carbohydrates | 34g | 11% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 361mg | 15% |
| Potassium | 627mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 17g | 34% |
| Vitamin A | 14621IU | 292% |
| Vitamin C | 23mg | 26% |
| Calcium | 64mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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