Oven Roasted Carrots And Parsnips
User Reviews
4.2
42 reviews
Good
Oven Roasted Carrots And Parsnips
Report
These carrots and parsnips are oven roasted until crispy on the outside and tender on the inside. They are healthy, crazy simple to make, and full of rich, savory flavor.
Share:
Ingredients
- 1 lb carrots sliced
- 1 lb parsnips sliced
- 3 tbsp olive oil
- 1 tbsp salt adjust to taste
- 1/2 tsp ground black pepper adjust to taste
Instructions
- Preheat oven to 425°F. Clean veggies and cut them into equal size pieces.
- Place them in one layer on a baking sheet. Drizzle with oil, salt, and pepper.
- Roast for 7-10 minutes or until golden. Flip them over and roast until the carrots are fully roasted. Roasted Carrots And Parsnips
Nutrition Information
Show Details
Calories
150kcal
(8%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
1223mg
(51%)
Potassium
528mg
(15%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
12630IU
(253%)
Vitamin C
17mg
(19%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1223mg | 51% |
| Potassium | 528mg | 11% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 12630IU | 253% |
| Vitamin C | 17mg | 19% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
42 reviews
Good
Other Recipes
You'll Also Love
