How to Cook a Perfect Hard-Boiled Egg
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How to Cook a Perfect Hard-Boiled Egg
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From jammy ramen eggs to deviled eggs by way of Easter eggs, here's what you need to know to make perfect hard boiled eggs with an easy peel every time.
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Ingredients
- 4 large eggs , cold from the fridge
Instructions
- Fill a medium saucepan with water and bring to a boil. While the water heats up, fill a bowl with water and plenty of ice cubes and set aside.
- Use a spider or slotted spoon to slowly drop the cold eggs in a single layer into the boiling water. Cook the eggs at a rolling boil for 14 minutes. Use the spider to immediately plunge the eggs into the ice water bath. Chill the eggs for 5 minutes. Remove the eggs from the water.
- To peel the eggs, gently tap the bottom of the egg on a hard, flat surface, like a cutting board or countertop. Continue tapping while rotating to the top of the egg then gently tap all the way around the circumference. Gently cover the egg with the palm of your hand and lightly roll the egg. Under running water or in a bowl filled with water, slowly begin peeling at the bottom of the egg where an air pocket should have formed during cooking. Eat or refrigerate for up to 3 days.
Nutrition Information
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Calories
126kcal
(6%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.04g
Cholesterol
327mg
(109%)
Sodium
125mg
(5%)
Potassium
121mg
(3%)
Sugar
0.3g
(1%)
Vitamin A
475IU
(10%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 327mg | 109% |
| Sodium | 125mg | 5% |
| Potassium | 121mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 475IU | 10% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
24 reviews
Excellent
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