How to Cook Artichokes In the Oven (Baked Artichokes)
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
1 hr
-
Total Time
1 hr 5 mins
-
Servings
2
-
Calories
30 kcal
-
Course
Appetizer
-
Cuisine
Mediterranean
How to Cook Artichokes In the Oven (Baked Artichokes)
Description
How to Cook Artichokes In the Oven calls for trimming the artichoke’s top and leaf tips, rubbing the cut parts with lemon to prevent browning, then drizzling with extra virgin olive oil and sprinkling kosher salt. The artichoke is wrapped tightly in aluminum foil to trap steam and roasted at 400°F for about one hour. The artichoke is done when the leaves pull away easily, indicating tenderness.
The slow roasting allows the artichoke to cook evenly while maintaining moisture. The olive oil and salt add subtle richness and seasoning without overpowering the artichoke’s mild, slightly nutty flavor. Roasted artichokes can be served hot, at room temperature, or chilled, accompanied by melted butter, mayonnaise, or other dipping sauces.
This method offers a straightforward way to enjoy an artichoke without steaming or boiling. The preparation requires minimal handling but yields tender leaves and a flavorful heart suitable for a starter, side dish, or snack. Leftover cooked artichokes can be refrigerated for a couple of days and used cold or gently reheated.
Ingredients
- 1 Artichoke
- extra virgin olive oil
- kosher salt
Instructions
- Trim the artichoke top and tips and discard. Rub the cut edges with lemon.
- Place the artichoke on a piece of aluminum foil.
- Drizzle with olive oil and season with kosher salt.
- Wrap the artichoke tightly in the foil.
- Bake at 400°F for one hour or until the leaves pull out easily. Serve hot, at room temperature, or cold with melted butter, mayonnaise, or dip of your choice.
Notes
- You can cook artichokes ahead of time and refrigerate them for up to two days before serving.
- Serve with melted butter, mayonnaise, or a preferred dip for added flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 30 kcal
% Daily Value*
| Calories | 30kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 60mg | 3% |
| Potassium | 237mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 7mg | 8% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
