How to Cook Bulalo
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Prep Time
10 mins
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Cook Time
3 hrs
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Total Time
3 hrs 10 mins
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Servings
8
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Course
Main Course
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Cuisine
Filipino
How to Cook Bulalo
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This is a recipe for bulalo or beef shank soup.
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Ingredients
- 7.5 lbs. beef shank bulalo
- 1 Knorr beef cube
- 1 bunch Napa cabbage pechay Baguio
- 2 pieces sweet corn divided into 3 parts
- 15 to 20 pieces long green beans Baguio beans
- 4 medium yellow onion wedged
- 1 tablespoon whole peppercorn
- 3 tablespoons fish sauce patis
- 12 to 15 cups water
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Instructions
- Boil water in a large cooking pot.
- Add beef shank. Cover the pot and boil for 15 minutes.
- Scrape the scums out of the cooking pot. Add whole peppercorn and onion. Cover the pot. Continue to cook in low heat for 2 to 3 hours or until the beef becomes tender. Note: you can use a pressure cooker to tenderize the meat. It should only take around 45 minutes.
- Scoop the fats (oil) floating on top of the soup and discard.
- Add corn. Cover and cook for 15 minutes.
- Add long green beans (Baguio beans) and season with fish sauce (patis).
- Arrange the fresh Napa cabbage (pechay baguio) on the serving bowl. Pour hot broth and arrange the beef shank, corn, and long green beans in the bowl.
- Serve hot. Share and enjoy!
Nutrition Information
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Serving
8g
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 8g |
* Percent Daily Values are based on a 2,000 calorie diet.
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