How To Cook Canned Sauerkraut

User Reviews

5.0

54 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Servings

    4 servings

  • Calories

    86 kcal

  • Cuisine

    American

How To Cook Canned Sauerkraut

20 minutes and you have the best german sauerkraut recipe around!

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Ingredients

Servings
  • 2 tbs butter
  • ½ onion (minced) or 1 teaspoon onion powder
  • 2 garlic cloves (minced) or 1 teaspoon garlic powder
  • 2 oz cans sauerkraut
  • 1 Cup chicken stock
  • 1 teaspoon granulated sugar
  • ½ teaspoon ground black pepper
  • ¼ teaspoon caraway seeds
  • 1 sweet apple (Gala is a good choice) cut into small cubes ( pencil eraser size and peeled.)
  • salt per taste

Instructions

  1. In a medium sized saucepan over medium heat, melt the butter and then add the minced onion and garlic until softened.
  2. While the onion and garlic are cooking, drain the sauerkraut.
  3. When the onion and garlic are softened, add the drained sauerkraut, chicken stock, sugar, black pepper, caraway seeds and apple chunks.
  4. Heat over medium heat until simmering and the dish is heated through.
  5. Taste and add salt as needed.

Notes

  • PRO TIP:  This recipe is amped up about 10x by adding some fatty cured meat such as bacon pieces, kielbasa, smoked sausage, cocktail wieners, etc.  You can just put them right in the saucepan with the sauerkraut!  YUM!  Especially great on a cold winter day. 
  • If you are using onion powder and garlic powder like I am in the video, you will just put the sauerkraut in the pan first, then add the garlic and onion powder.  Add the butter as well. 
  • If you want to make this recipe for just 2 people, make it like I do in the video using just one can and cutting the other ingredients in ½. 
  • Caraway seeds aren't to everyone's liking, however, I recommend you try them in this recipe because they are super tasty! 
  • Feel free to substitute any other sugar sweetener for the granulated sugar (maple syrup, honey, etc.). 

Nutrition Information

Show Details
Calories 86kcal (4%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 4g (20%) Cholesterol 17mg (6%) Sodium 141mg (6%) Potassium 83mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 175IU (4%) Vitamin C 1.5mg (2%) Calcium 6mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 86 kcal

% Daily Value*

Calories 86kcal 4%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 141mg 6%
Potassium 83mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 175IU 4%
Vitamin C 1.5mg 2%
Calcium 6mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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