How to Cook Spaghetti Squash

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    45 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Course

    Main Course

  • Cuisine

    American

How to Cook Spaghetti Squash

The simplest and EASIEST way to cook spaghetti squash. And it's such a healthy substitute to pasta - low in calories and fat!

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Ingredients

Servings
  • 1 spaghetti squash 2-3 pounds
  • 2 tablespoons olive oil
  • salt to taste, Kosher salt and freshly ground
  • black pepper to taste, Kosher salt and freshly ground

Instructions

  1. Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. Cut the squash in half lengthwise from stem to tail and scrape out the seeds.* Drizzle with olive oil and season with salt and pepper, to taste.
  3. Place squash, cut-side down, onto the prepared baking dish. Place into oven and roast until tender, about 35-45 minutes.
  4. Remove from oven and let rest until cool enough to handle.
  5. Using a fork, scrape the flesh to create long strands.

Notes

  • *The squash can be placed in the microwave for 2-5 minutes for easier slicing.
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Overall Rating

4.7

9 reviews
Excellent

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