How to Grill Asparagus (Foil Hack)
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How to Grill Asparagus (Foil Hack)
Description
How to Grill Asparagus (Foil Hack) presents a simple way to prepare asparagus using direct grilling. After trimming the tough ends, the stalks are oiled and sprinkled with a garlic parsley salt blend to add savory notes. Grilling at 400°F for a few minutes per side promotes a slight golden browning while keeping the stalks tender yet firm. This straightforward approach enhances asparagus's natural flavors with subtle char and garlicky seasoning.
The result is crisp tender asparagus that maintains a fresh, green appearance and bright flavor. It works well as a side dish or incorporated into larger meals. The quick cook time is practical for fresh vegetable preparation, preserving texture and enhancing aroma.
Ingredients
- 1 lb asparagus
- 1 tbsp neutral cooking oil avocado or olive, generic cooking oil
- 1 tbsp garlic parsley salt
Instructions
- Trim off the rough ends of the asparagus stalks.
- Place the asparagus on a large plate and season it with oil and garlic parsley salt.
- Preheat the grill to 400°F and place the asparagus stalks across the grill grates. Cook until golden brown (about 3 minutes) and flip the stalks over and cook the other side (about 2 minutes).
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Sodium | 1746mg | 73% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 857IU | 17% |
| Vitamin C | 6mg | 7% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.