How to Julienne Carrots
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How to Julienne Carrots
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When salads, stir-fries, and other vegetable recipes call for julienned carrots, here’s what to do. Learning how to julienne carrots is definitely easier than it looks, and everyone will be seriously impressed with your professional knife skills.
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Ingredients
- 4 carrots peeled
Instructions
- Trim off stem end and root tip of carrot. Cut carrots into even lengths, about 2 inches long each.
- Working with one piece of carrot at a time, slice off one side of each “log” to make a flat surface. This will prevent the carrot from rolling on your work surface as you cut.
- Place the carrot down on that flat side you just made and slice the carrot into thin, 1/8-inch “planks.”
- Once you have several planks, stack them on top of one another and slice through the stack to create thin, 1/8-inch strips—similar to matchsticks.
Nutrition Information
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Calories
30kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
50mg
(2%)
Potassium
230mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
12028IU
(241%)
Vitamin C
4mg
(4%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 30 kcal
% Daily Value*
| Calories | 30kcal | 2% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 50mg | 2% |
| Potassium | 230mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 12028IU | 241% |
| Vitamin C | 4mg | 4% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
21 reviews
Excellent
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