Mango Mayo Dressing

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1 cup

  • Calories

    258 kcal

  • Course

    Salad

  • Cuisine

    Asian, American

Mango Mayo Dressing

Sweet and tangy! Combination of mango and mayonnaise makes a refreshing and healthy salad dressing.

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Ingredients

Servings
  • 1 cup mayonnaise (refer to my homemade mayonnaise recipe)
  • 1 big ripe mango - peeled, pitted and sliced
  • 1 tablespoon honey (optional)
  • pinch of salt (optional)
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Instructions

  1. Puree mango in blender or stab mixer until very smooth.
  2. Add the mayonnaise and honey and keep on mixing until well combined.
  3. Transfer to a jar or container and keep refrigerated if not yet using. May be kept for a week.

Notes

  • Honey may be skipped especially if mangoes are really ripe and sweet.

Nutrition Information

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Calories 258kcal (13%) Carbohydrates 53g (18%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 21mg (7%) Sodium 1821mg (76%) Potassium 113mg (3%) Fiber 4g (16%) Sugar 41g (82%) Calcium 14mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 258 kcal

% Daily Value*

Calories 258kcal 13%
Carbohydrates 53g 18%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 1821mg 76%
Potassium 113mg 2%
Fiber 4g 16%
Sugar 41g 82%
Calcium 14mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

3 reviews
Excellent

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