How to Microwave a Potato
User Reviews
5
How to Microwave a Potato
Description
The process begins by scrubbing the potato and pricking it with a fork to allow steam to escape. The potato is microwaved at full power for ten minutes total, turning halfway through to ensure even cooking. Once soft, it is sliced open lengthwise, and the inside is mashed lightly to create a fluffy texture. Butter and shredded cheddar cheese are added on top, then microwaved again briefly to melt the cheese smoothly. Finally, sour cream and chopped green onion garnish the potato, adding creaminess and fresh onion flavor. This microwaving method provides a quick and convenient way to enjoy a classic baked potato without an oven.
Ingredients
- 1 russet potato large
- 1 tablespoon butter
- 3 tablespoons cheddar cheese shredded
- salt to taste
- black pepper to taste
- 1 tablespoon sour cream
- green onion chopped
Instructions
- Scrub and wash the potato well, prick several times with a fork. Place on a plate.
- Cook on full power in the microwave for 5 minutes. Turn over, and cook for another 5 more minutes.
- When the potato is soft, remove from the microwave, and cut it in half lengthwise.
- Season with salt and pepper, mash the inside with a fork. Top with butter and cheese. Return to the microwave, and cook for 1 minute to melt the cheese.
- Top with sour cream and green onions, serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1potato
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 27g | 9% |
| Protein | 12g | 24% |
| Fat | 21g | 32% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 30mg | 10% |
| Sodium | 320mg | 13% |
| Potassium | 879mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 0g | 0% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 24.3mg | 27% |
| Calcium | 265mg | 27% |
| Iron | 6.9mg | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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