How To Roast Asparagus

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5.0

3 reviews
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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    4 servings

  • Calories

    85 kcal

  • Course

    Side Dish

  • Cuisine

    International

How To Roast Asparagus

Simple and easiest way to enjoy asparagus season is with some oven roasted asparagus! Here's how to roast asparagus.

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Ingredients

Servings
  • 1 bunch fresh asparagus
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
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Instructions

  1. Heat oven to 400F.
  2. Trim the ends off the asparagus by snapping off the ends or cutting with a knife.
  3. Place the trimmed asparagus out on a baking sheet and drizzle with olive oil.
  4. Season the asparagus with salt and pepper.
  5. Roast in the oven for about 10-15 minutes or until they’re tender.
Equipments used:

Nutrition Information

Show Details
Serving 4servings Calories 85kcal (4%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 293mg (12%) Potassium 227mg (6%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 851IU (17%) Vitamin C 6mg (7%) Calcium 27mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 85 kcal

% Daily Value*

Serving 4servings
Calories 85kcal 4%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 293mg 12%
Potassium 227mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 851IU 17%
Vitamin C 6mg 7%
Calcium 27mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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