Instant Pot Asparagus
User Reviews
5.0
6 reviews
Excellent
Instant Pot Asparagus
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Instant Pot Asparagus is an incredibly delicious and super simple side to make using your pressure cooker. Steam asparagus in less than 5 minutes!
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Ingredients
- 1 pound fresh asparagus, woody ends removed
- 1 cup water
- 2 teaspoon olive oil
- 1 teaspoon salt
- ½ teaspoon freshly ground pepper
- 1-2 tablespoon Parmesan Cheese
- lemons wedges (for serving)
Instructions
- Add 1 cup of water to the Instant Pot. Place the trivet inside and add the asparagus.
- Place the lid back on, making sure the valve is turned to the sealing position. Pressure cook for 0 minutes (that’s right, zero minutes! It will take the Instant Pot about 5 minutes to come to pressure and steam the asparagus)
- Once it is done cooking, quick release the pressure by turning the valve to the venting position.
- Place the asparagus on a serving plate. Toss it with olive oil, salt, freshly ground pepper, and parmesan cheese.
- Serve immediately with lemon wedges.
Equipments used:
Nutrition Information
Show Details
Calories
46kcal
(2%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Cholesterol
1mg
(0%)
Sodium
607mg
(25%)
Potassium
234mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
868IU
(17%)
Vitamin C
6mg
(7%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 46 kcal
% Daily Value*
| Calories | 46kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 607mg | 25% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 868IU | 17% |
| Vitamin C | 6mg | 7% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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