Instant Pot Asparagus
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
1 min
-
Cook Time
1 min
-
Total Time
3 mins
-
Servings
2
-
Calories
48 kcal
-
Course
Side Dish
Instant Pot Asparagus
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Perfectly cooked and perfectly seasoned, instant pot asparagus is one of the easiest veggies to cook in your electric pressure cooker.
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Ingredients
- 200 g Pack Asparagus
- salt & pepper
- 1 Tsp butter optional
- 1 Tsp grated Parmesan cheese optional
Kitchen Gadgets
- Instant Pot
Instructions
- Place a cup of water (240ml) into the instant pot or if using an 8qt or 10qt instant pot, increase this to 2 cups. Then add in your steamer basket. Chop the end off the asparagus, discard the end and the band and then place in the steamer basket.
- Season the asparagus well with salt and pepper.
- Place the lid on the instant pot, set the valve to sealing and pressure cook for 2 minutes followed by a quick pressure release.
- Serve warm with a little butter and parmesan cheese and extra salt and pepper.
Notes
- Quantities. I have used one pack of asparagus. You could increase this to double or triple and keep the same cook time.
- Thanks for reading our asparagus in instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more instant pot recipes using veggies then do check out our instant pot butternut squash next.
Nutrition Information
Show Details
Calories
48kcal
(2%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
61mg
(3%)
Potassium
207mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
840IU
(17%)
Vitamin C
6mg
(7%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 48 kcal
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 61mg | 3% |
| Potassium | 207mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 840IU | 17% |
| Vitamin C | 6mg | 7% |
| Calcium | 46mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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