Instant Pot Brown Rice
User Reviews
5
-
Total Time
21 mins
-
Servings
2
-
Calories
344 kcal
-
Course
Side Dish
-
Cuisine
Asian, Chinese, International
Instant Pot Brown Rice
Description
This recipe uses one cup of long-grain brown rice combined with an equal volume of cold water in an Instant Pot. The pot is sealed and pressure cooked on high for 15 minutes, followed by a natural pressure release for 5 minutes and then a quick release to finish. This method ensures fully cooked rice with a tender texture while preserving the whole-grain’s characteristic chewiness.
The rice is fluffed after cooking to separate the grains. If the rice seems moist after cooking, resting briefly allows excess moisture to evaporate. This straightforward approach delivers consistent brown rice suitable for a variety of meals, from sides to salads and bowls.
If rinsing rice before cooking, drain thoroughly and reduce water slightly to maintain proper water-to-rice ratio. Leftovers should be cooled completely before refrigeration.
Ingredients
- 1 cup (200g) brown rice long grain
- 1 cup (250ml) water cold
Instructions
- Pressure Cook Brown Rice: Place 1 cup brown rice (200g) and 1 cup cold water (250ml) in Instant Pot. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure cook at High Pressure for 15 minutes (See experiment for your own preference), and Natural Release for 5 minutes, then Quick Release (turn Venting Knob to Venting position). Open the lid carefully.
- Serve: Fluff brown rice with a rice paddle or fork. *Pro Tip: If the rice is a bit wet, let it rest a bit for the moisture to escape before serving.
Notes
- If rinsing rice before cooking, drain well and reduce the water by about 3 tablespoons to keep the water ratio accurate.
- Let leftovers cool completely before refrigerating to maintain quality.
- After cooking, fluff rice with a fork or paddle and allow it to rest if it seems wet to let excess moisture escape.
- Rating the recipe in comments is encouraged to share your results and feedback.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Serving | 214g | |
| Calories | 344kcal | 17% |
| Carbohydrates | 72.4g | 24% |
| Protein | 7.1g | 14% |
| Fat | 2.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Sodium | 7mg | 0% |
| Fiber | 3.2g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.