Instant Pot Italian Beef Recipe

User Reviews

5.0

105 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    1 hr 5 mins

  • Servings

    12 servings

  • Calories

    299 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Italian Beef Recipe

This easy Instant Pot Italian Beef is an amazing low carb (keto and paleo) pressure cooker beef recipe that doubles as a quick Italian beef sandwich recipe with pepperoncinis!

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Ingredients

Servings
  • 3 1/2 pounds boneless beef chuck
  • 4 tablespoons butter (pork fat for paleo)
  • 1 large red onion, peeled and sliced
  • 6 cloves garlic, peeled and minced
  • 20 Pepperoncini peppers (mild or hot)
  • 1/4 cup pepperoncini juices
  • 1/2 cup Worcestershire sauce 
  • 1 cup beef broth
  • 2 tablespoons brown sugar (or palm sugar)
  • 1 tablespoon dried Italian seasoning
  • 1/2 teaspoon crushed red pepper
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Instructions

  1. Set the Instant Pot on Sauté. Add the butter, onions, and garlic. Sauté for 3-5 minutes to soften the onions. 
  2. Meanwhile, cut the beef chuck into 4 large chunks. Once the onions are soft, place the beef down in the bottom of the Instant Pot. Add the pepperoncinis, pepper juice, Worcestershire sauce, beef broth, sugar, Italian seasoning, and crushed red pepper.
  3. Lock the lid into place. Then set the Instant Pot on the Meat setting, or Pressure Cook High for 50 minutes.
  4. Once the timer goes off, turn off the Instant Pot. Perform a Quick Release. Once the steam valve drops it's safe to open the lid. 
  5. Use tongs or forks to shred the beef into the juices. Taste, then salt and pepper as needed.
  6. Serve as-is for a low carb meal, or serve on sub rolls with provolone cheese.

Notes

  • Our classic Slow Cooker Italian Beef recipe includes wine. However, for the purpose of keeping this recipe low carb, we've omitted it.
  • For a true ketogenic version, remove the sugar altogether.

Nutrition Information

Show Details
Serving 4ounces Calories 299kcal (15%) Carbohydrates 6g (2%) Protein 26g (52%) Fat 19g (29%) Saturated Fat 9g (45%) Cholesterol 101mg (34%) Sodium 405mg (17%) Potassium 595mg (17%) Fiber 0g (0%) Sugar 3g (6%) Vitamin A 230IU (5%) Vitamin C 15.8mg (18%) Calcium 50mg (5%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Serving 4ounces
Calories 299kcal 15%
Carbohydrates 6g 2%
Protein 26g 52%
Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 101mg 34%
Sodium 405mg 17%
Potassium 595mg 13%
Fiber 0g 0%
Sugar 3g 6%
Vitamin A 230IU 5%
Vitamin C 15.8mg 18%
Calcium 50mg 5%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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105 reviews
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