Instant Pot Poached Egg

Name: Instant Pot Poached Egg
Prep time: 2 min
Cook time: 4 min
Total time: 6 min
Yield: 1 egg
Ingredients: cooking spray; room temperature egg

User Reviews

5.0

111 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
6 mins
Servings
1 egg
Calories
62 kcal
Course
Breakfast

Instant Pot Poached Egg

Jayce Carter

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Want to make the perfect poached eggs? Got an Instant Pot? With the Instant Pot, you’ll get perfectly poached eggs every time!

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Ingredients

Servings

cooking spray
room temperature egg

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Instructions

Spray your mason jar with cooking spray and then crack your egg into the jar.
Put your rack inside your Instant Pot (this makes it easier to remove your mason jars if you use more than 1 at a time) and then pour in 1 cup of tap water into the Instant Pot.
Add your eggs to the pot then close the lid and set it to sealing and set the timer for manual pressure to either 3, 4, or 5 minutes.
Once done, quick release and remove the poached egg by carefully flipping the jar upside down (the jar will be hot! use oven gloves).

Notes

Please keep in mind that if you use different glass jars, your timing might be different due to the differing thickness and sizes of the jars. You can also poach more than one at once.
Want to try hard boiled eggs instead? Here's how you can make hard boiled eggs in the Instant Pot.
5 minutes: solid whites, jammy to soft yolk
4 minutes: soft whites, soft yolk, slightly liquidly
3 minutes: soft whites, runny yolk

Nutrition Information

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Serving 1Egg Calories 62kcal (3%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 163mg (54%) Sodium 62mg (3%) Potassium 60mg (2%) Vitamin A 240IU (5%) Calcium 25mg (3%) Iron 0.8mg (4%)