Instant Pot Sloppy Joes Recipe
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Instant Pot Sloppy Joes Recipe
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Enjoy an easy dinner in just minutes. These Instant Pot Sloppy Joes are homemade and the perfect sweet and tangy weeknight meal recipe idea!
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Ingredients
- 2 pounds lean ground beef
- 1 Tablespoon olive oil
- 1 medium yellow onion diced
- 1 green pepper diced
- 3 cloves garlic minced
- 28 ounce can crushed tomatoes
- 1 cup water
- 2 Tablespoons light brown sugar packed
- 2 Tablespoons Worcestershire sauce
- 1 Tablespoon soy sauce
- 2 teaspoons chili powder
- 1 teaspoon dry mustard
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Turn your pressure cooker to SAUTE, and add ground beef. Cook until brown and crumbly. Drain any excess grease or liquid and transfer meat to a plate. Set aside.
- While on SAUTE, add olive oil to pressure cooker. Add diced onion, green pepper, and garlic to instant pot. Cook for about 3-4 minutes, until peppers are softened.
- Add in crushed tomatoes, water, light brown sugar, worcestershire sauce, soy sauce, chili powder, dry mustard, salt, and pepper. Scrape up the bits that remain on the bottom of the pan.
- Add the beef to the mixture, stirring to combine. Lock the lid and turn valve to SEALING. Select HIGH PRESSURE and cook for 6 minutes.
- Use a quick pressure release and carefully remove the lid after the valve drops. If your sauce is too thin, SAUTE for a minute or two until it boils and thickens.
- Serve sloppy joe meat on a bun and enjoy!
Equipments used:
Notes
- Some people choose to use ketchup instead of tomatoes. I love the freshness of the tomatoes and being able to control the sugar and spice in this recipe.
- Don’t forget to deglaze the pan after adding the liquids. If you want to avoid the dreaded BURN notice, this is a must do!
- Need your sauce thicker? You can saute a little after pressure cooking. Or thicken with cornstarch. Add about 2 Tbsp cornstarch to a bowl, with 2 Tbsp of the sloppy joe sauce. Whisk and pour into pressure cooker. Saute until thick.
- Dice your pepper and onion SMALL.
- Today’s recipe was tested in a 6qt Instant Pot. You may need to make changes for a different size.
- Use the leftover sloppy joes to make this delicious Sloppy Joe Pizza!!
Nutrition Information
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Serving
1sandwich
Calories
194kcal
(10%)
Carbohydrates
5g
(2%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.4g
Cholesterol
70mg
(23%)
Sodium
558mg
(23%)
Potassium
479mg
(14%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
208IU
(4%)
Vitamin C
13mg
(14%)
Calcium
25mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1sandwich | |
| Calories | 194kcal | 10% |
| Carbohydrates | 5g | 2% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 558mg | 23% |
| Potassium | 479mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 208IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 25mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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