Instant Pot Stuffed Pepper Soup
User Reviews
5
Instant Pot Stuffed Pepper Soup
Description
The Instant Pot Stuffed Pepper Soup uses ground beef seasoned with onion powder, garlic powder, smoked paprika, Italian seasoning, salt, and black pepper as a flavorful base. Once browned in the sauté function, the ground beef is combined with diced red and green bell peppers, beef broth, tomato sauce, Worcestershire sauce, and uncooked long-grain white rice. Cooking everything at once under pressure allows the rice to cook through while infusing the soup with the savory flavors of the meat and vegetables.
The soup results in a thick, hearty meal with tender rice and soft chunks of bell pepper distributed throughout a rich tomato and beef broth. The seasoning blend echoes the flavor profile of traditional stuffed peppers, bringing aromatic herbs and smoky notes to the soup.
This soup is best served warm, making it suitable for a filling lunch or dinner. It offers a quicker alternative to the traditional stuffed pepper recipe by skipping the assembly and bake time while preserving familiar flavors in a satisfying bowl.
Ingredients
- 1 pound ground beef lean, or turkey
- 1 teaspoon onion powder
- 1 teaspoon garlic powder minced
- 1/2 Tbsp paprika
- 1 teaspoon Italian seasoning
- 1/4 teaspoons salt
- 1/2 teaspoon black pepper
- 3 bell pepper chopped, 2 red and 1 green
- 5 cups beef broth low sodium
- 1 Tbsp Worcestershire sauce
- 3/4 cup long grain white rice uncooked
- 15 ounce tomato sauce canned
Instructions
- Set instant pot to saute and cook the ground beef (or turkey) including the garlic powder, Italian seasoning, onion powder, paprika, salt and pepper until no longer pink.
- Turn the Instant Pot off. Add the beef broth to the pot and stir, scraping the bottom of the pot. Add the diced peppers, tomato sauce, Worcestershire sauce and rice to the pot and stir. Place the lid on the Instant Pot and set the valve to sealing.
- Cook on manual high pressure for 10 minutes. Once the 10 minutes is up, let sit for 5 minutes, then, you can open the valve to do a quick release.
- Serve soup immediately and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 170 kcal
% Daily Value*
| Serving | 8 | |
| Calories | 170kcal | 9% |
| Carbohydrates | 18g | 6% |
| Protein | 16g | 32% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 969mg | 40% |
| Potassium | 505mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 446IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 32mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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