Instant Pot White Chicken Chili Recipe
User Reviews
5.0
60 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6 servings
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Calories
398 kcal
-
Course
Main Course, Soup
Instant Pot White Chicken Chili Recipe
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Instant Pot White Chicken Chili is a creamy, easy, healthy chili that warms you from the inside out on chilly days. Goes great with lots of toppings, too!
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Ingredients
- 1 tablespoon oil
- ½ onion diced
- 1 tablespoon minced garlic
- 2 large, boneless skinless chicken breasts
- 1 tablespoon ground cumin
- 1 teaspoon chili powder
- 3 ½ cups low sodium chicken broth
- 2 ounce cans white canellini beans drained and rinsed, may sub pinto beans
- 2 ounce cans diced green chilis
- 1 teaspoons salt or to taste
- ⅓ teaspoon black pepper or to taste
- 16 ounces Block Cream Cheese cut into cubes and allowed to come to room temperature, regular or neufchatel
- toppings: corn chips or tortilla strips, shredded Mexican cheese, avocado, chopped cilantro, limes (for squeezing)
Instructions
- Set your pressure cooker to SAUTE. Add oil and onions and saute for 1 minute. Add garlic and saute 1-2 minutes longer until onions are translucent and garlic is fragrant.
- Add chicken broth, chicken, cumin, chili powder, beans, green chilis, salt, and pepper.
- Cover and set to PRESSURE COOK/MANUAL on HIGH for 10 minutes and turn the vent to the sealed position.
- Once time is finished, allow to naturally release (do nothing) for five minutes, then turn the valve to VENT. Once the float valve drops, remove the lid.
- Set pressure cooker to the SOUP setting. Use a ladle to transfer 2 large scoops of broth to a bowl. Add the cream cheese and stir until smooth.
- Shred chicken with two forks. Stir cream cheese mixture into the pot until incorporated.
- Taste, add salt and pepper to taste if needed. Serve immediately with desired toppings.
Notes
- Flavor tip: add an extra can of green chiles and 1/2 teaspoon chipotle chili powder for enhanced flavor and heat.
Nutrition Information
Show Details
Calories
398kcal
(20%)
Carbohydrates
7g
(2%)
Protein
24g
(48%)
Fat
31g
(48%)
Saturated Fat
15g
(75%)
Trans Fat
1g
Cholesterol
131mg
(44%)
Sodium
769mg
(32%)
Potassium
546mg
(16%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1151IU
(23%)
Vitamin C
2mg
(2%)
Calcium
99mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 398 kcal
% Daily Value*
| Calories | 398kcal | 20% |
| Carbohydrates | 7g | 2% |
| Protein | 24g | 48% |
| Fat | 31g | 48% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 131mg | 44% |
| Sodium | 769mg | 32% |
| Potassium | 546mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1151IU | 23% |
| Vitamin C | 2mg | 2% |
| Calcium | 99mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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