Island Teriyaki Burger
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Prep Time
10 mins
-
Cook Time
10 mins
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Additional Time
1 hr
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Total Time
1 hr 25 mins
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Servings
4 burgers
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Calories
510 kcal
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Course
Main Course
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Cuisine
American
Island Teriyaki Burger
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Zesty, juicy grilled burgers topped with caramelized pineapple for an Island Teriyaki Burger that tastes too good to be this easy!
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Ingredients
- 1.5 pounds ground beef
- 3 tablespoons Soy Vay Island Teriyaki marinade & sauce
- ¼ cup Panko bread crumbs
- 4 canned pineapple slices drained
- 1 red bell pepper cored
- 4 hamburger buns
Instructions
- Add the ground beef, island teriyaki, and bread crumbs to a large mixing bowl. Mix everything together until well combined. Cover the bowl with plastic wrap and chill for 1 hour.
- Preheat the grill to medium-high heat.
- Take the ground beef out of the fridge and for the mixture into 4 evenly sized patties. Set aside. Cut the cored bell pepper into 4 large pieces. Set aside.
- Grill the burgers for 3-4 minutes per side (for medium) or until cooked to your desired doneness. Remove from the grill to a plate.
- Grill the pineapple rings for 2-3 minutes per side and the bell pepper pieces for 4-5 minutes per side. Remove from the grill to a plate. Toast the bun side of the burger buns for 1-2 minutes on the grill.
- Place one burger patty on the bottom hamburger bun. Top with a pineapple ring and a bell pepper piece. If desired, you can drizzle a little extra teriyaki sauce over the bell pepper. Put the top bun in place and serve immediately.
Equipments used:
Notes
- You can use a grill pan on an indoor stovetop if you don't have an outdoor charcoal or propane grill.
Nutrition Information
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Serving
1burger
Calories
510kcal
(26%)
Carbohydrates
41g
(14%)
Protein
40g
(80%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
729mg
(30%)
Potassium
739mg
(21%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
960IU
(19%)
Vitamin C
44mg
(49%)
Calcium
100mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 510 kcal
% Daily Value*
| Serving | 1burger | |
| Calories | 510kcal | 26% |
| Carbohydrates | 41g | 14% |
| Protein | 40g | 80% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 729mg | 30% |
| Potassium | 739mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 960IU | 19% |
| Vitamin C | 44mg | 49% |
| Calcium | 100mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
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