Italian Turkey Macaroni Soup (Slumgullion)
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Italian Turkey Macaroni Soup (Slumgullion)
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A healthier alternative to a heavy beef soup this Italian turkey macaroni soup is still a filling main dish hit with the family.
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Ingredients
- 1 pound ground turkey one unit
- 1/2 large onion white; diced
- 4 cloves garlic minced
- one ounce can diced tomatoes
- 1/2 cup ketchup
- 4 cups chicken broth strong
- 1 1/2 tablespoons Italian seasoning
- 1 cup macaroni noodles uncooked
Instructions
- Fry the turkey in a skillet until browned and no pink remains. Drain and place into a crockpot.
- Fry the onions until translucent; add the garlic and cook for 2-3 minutes until browned. Add to crockpot.
- Combine the rest of the ingredients (excepting the macaroni) in the crockpot.
- Cook on low for 6-8 hours.
- Around 30-45 minutes before serving, add in the macaroni. Cook in crockpot until tender.
- Serve and enjoy.
Nutrition Information
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Calories
142kcal
(7%)
Carbohydrates
16g
(5%)
Protein
16g
(32%)
Fat
1g
(2%)
Cholesterol
31mg
(10%)
Sodium
596mg
(25%)
Potassium
365mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
105IU
(2%)
Vitamin C
9.8mg
(11%)
Calcium
33mg
(3%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 16g | 32% |
| Fat | 1g | 2% |
| Cholesterol | 31mg | 10% |
| Sodium | 596mg | 25% |
| Potassium | 365mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 9.8mg | 11% |
| Calcium | 33mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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