Japanese Potato Salad ポテトサラダ

User Reviews

4.9

52 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4 serves

  • Calories

    183 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Japanese

Japanese Potato Salad ポテトサラダ

Japanese Potato Salad is made by mashing boiled potatoes with chopped onion, carrot, ham, apple, and cucumber, combined with a mayonnaise and milk dressing. The salad balances soft potato chunks with crunchy vegetables and sweet apple bits, delivering a creamy and subtly tangy side dish. Cooking onions briefly in the microwave softens and sweetens them, while slightly mashing potatoes while hot preserves a tender yet textured consistency. This salad suits meals needing a mild, comforting accompaniment.

Description

This Japanese Potato Salad involves boiling peeled potatoes until tender, then mashing lightly to retain some chunkiness. The onion and carrot are chopped finely and microwaved briefly to soften and bring out sweetness. Ham, apple, and cucumber add varied textures and flavors, with the apple contributing a subtle sweetness that brightens the salad. A mixture of mayonnaise and milk creates a creamy dressing that is blended with the cooled potato mash and other ingredients. The final seasoning with salt and black pepper adjusts the balance of flavor.

The salad’s texture combines soft and firm elements, with cool crunchy vegetables contrasting the creamy potatoes. It works well as a side dish in Japanese meals or a refreshing salad option. The gentle cooking of vegetables and the cooling temperature when mixing with mayonnaise prevents separation and maintains the salad’s smooth mouthfeel.

Notes emphasize mashing potatoes while hot to preserve their starch texture and adding the mayonnaise mixture when the potato cools to about 50–60°C to help it integrate without separating. Microwaving the onion beforehand helps mellow its flavor.

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Ingredients

Servings
  • 500 g potato
  • 50 g onion
  • 25 g carrot
  • 50 g ham
  • ¼ apple small size
  • 25 g cucumber
  • 3 tbs mayonnaise Kewpie brand
  • 1 tbs milk
  • salt to taste
  • black pepper to taste

Instructions

  1. Peel the potatoes and cut into small chunks. Boil for 10 minutes. Check if the potatoes are cooked by inserting a skewer. If it goes through, the potato is cooked.
  2. While the potatoes are being cooked, chop the onion and carrot into small pieces then put them on a plate, cover with plastic wrap and microwave for 2 minutes on 500w and set aside.*1
  3. Cut the ham and apple into small pieces. Slice the cucumber thinly.
  4. Combine the 3 tablespoons mayonnaise and 1 tablespoon milk. Set it aside.
  5. Turn the heat off and drain the water from the potatoes, put them back in the pot and shake them around to rough up the outsides a little.
  6. Mash the potatoes a little, but ensure you leave some potato chunks still in shape. *2
  7. Place the mashed potato, onion, carrot, apple, cucumber, and ham into a bowl and add the mayonnaise mixture and mix to combine. *3
  8. Season with salt and black pepper to taste then serve.

Notes

  • Microwaving onion before mixing softens its texture and enhances its sweetness.
  • Mash potatoes while still hot to maintain good starch texture and avoid a sticky "mochi"-like consistency.
  • Add mayonnaise mixture once potatoes cool to around 120-140°F (50-60°C) to prevent separation and improve blending.

Nutrition Information

Show Details
Calories 183kcal (9%) Carbohydrates 17g (6%) Protein 6g (12%) Fat 10g (15%) Saturated Fat 2g (10%) Cholesterol 12mg (4%) Sodium 233mg (10%) Potassium 590mg (13%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 1045IU (21%) Vitamin C 15.5mg (17%) Calcium 45mg (5%) Iron 4.2mg (23%)

Nutrition Facts

Serving: 4serves

Amount Per Serving

Calories 183 kcal

% Daily Value*

Calories 183kcal 9%
Carbohydrates 17g 6%
Protein 6g 12%
Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 233mg 10%
Potassium 590mg 13%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 1045IU 21%
Vitamin C 15.5mg 17%
Calcium 45mg 5%
Iron 4.2mg 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

52 reviews
Excellent

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