Kale and Cabbage Salad

Name: Kale and Cabbage Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 serving
Ingredients: 4 cups kale; 4 cups red cabbage; 1 medium crown broccoli; 1 ounce can chickpeas; ⅓ cup roasted unsalted sunflower seeds; 1 avocado; ¾ cup nutritional yeast dressing

User Reviews

4.8

12 reviews

Excellent

Prep Time
20 mins
Total Time
20 mins
Servings
6
Calories
306 kcal
Course
Salad
Cuisine
American

Kale and Cabbage Salad

Odette Barnes

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A lovely kale cabbage salad with broccoli florets, chickpeas and sunflower seeds coated with a creamy nutritional yeast dressing.

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Ingredients

Servings

4 cups kale approx. 1 bunch, de-stemmed and shredded
4 cups red cabbage shredded
1 medium crown broccoli chopped into bite-size pieces
1 ounce can chickpeas drained and rinsed
⅓ cup roasted unsalted sunflower seeds
1 avocado sliced
¾ cup nutritional yeast dressing see recipe

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Instructions

Make nutritional yeast dressing.
Chop all your veggies into bite-size pieces and toss into a large bowl to combine.
Toss in chickpeas and sunflower seeds and top with dressing (I used about 1/2 the batch, but feel free to add as much or as little as you'd like). Use your hands to massage the salad, toss with a large spoon or put a lid on the container and shake until the salad is well coated.

Nutrition Information

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Serving 1/6 of recipe with 2 T of dressing Calories 306kcal (15%) Carbohydrates 32g (11%) Protein 13g (26%) Fat 15g (23%) Fiber 12g (48%) Sugar 5g (10%)