Liver rescue salad with arugula, mango, radishes, red cabbage and orange dressing
User Reviews
5.0
3 reviews
Excellent
Liver rescue salad with arugula, mango, radishes, red cabbage and orange dressing
Report
Salad with just veggies and fruits from the Medical Medium list for a Liver Rescue salad. This salad can be eaten during the first 8 days on a simplified or original 369 cleanse.
Share:
Ingredients
- 3 large handsful arugula
- ½ to 1 Mango
- 6 radishes
- ½ to 1 cup red cabbage shredded
- ½ cup carrot shredded or grated
- ½ to 1 orange juice for the dressing
- 1 to 2 tbsp raw honey for the dressing
Instructions
- Put the arugula in a large bowl.
- Mix the orange juice with the honey. Mix with the arugula.
- Cut the mango in pieces. Cut the radishes in thin slices. Shred or grate the red cabbage and the carrots.
- Mix the veggies and the mango with the arugula.
Nutrition Information
Show Details
Calories
201kcal
(10%)
Carbohydrates
51g
(17%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.2g
Sodium
68mg
(3%)
Potassium
683mg
(20%)
Fiber
6g
(24%)
Sugar
43g
(86%)
Vitamin A
12529IU
(251%)
Vitamin C
106mg
(118%)
Calcium
91mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 51g | 17% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 68mg | 3% |
| Potassium | 683mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 43g | 86% |
| Vitamin A | 12529IU | 251% |
| Vitamin C | 106mg | 118% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Liver Rescue salad with white cabbage, radishes, carrot, white grapes and lime dressing
European, American
5.0
(3 reviews)
Liver rescue salad with spinach, tomato, cucumber and lemon dressing
European, American
5.0
(3 reviews)
Potato salad with spring onion, radishes and orange honey dressing
European, American
4.0
(3 reviews)
WINTER CITRUS & ARUGULA SALAD WITH OIL-FREE CRANBERRY ORANGE DRESSING
American, Vegan
0.0
(0 reviews)
Mango, Strawberry, and Avocado Arugula Salad
American, International, Vegetarian, Vegan, gluten-free
0.0
(0 reviews)
Radicchio Salad with Raspberries, Radishes, Prosciutto, and Raspberry Champagne Vinaigrette
American
5.0
(6 reviews)
