Kale Apple Salad

Name: Kale Apple Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tbsp of extra virgin olive oil; ½ yellow or white onion; 1 fennel bulb; 1 Fuji apple; 1 bunch of kale; salt and pepper to taste; ¼ cup of toasted walnuts

User Reviews

5.0

36 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4 servings
Course
Side Dish
Cuisine
International

Kale Apple Salad

Quincy Hayes

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This warm kale salad is one of my favorite dishes in the Fall. Scratch that - all year long! This easy to make sautéed kale dish is loaded with apples, fennel, and toasted walnuts, and will turn any mid-week dinner into a delicious and elegant affair. Great on its own, and even better as a side dish, this will for sure become your new favorite kale recipe!

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Ingredients

Servings

2 tbsp of extra virgin olive oil
½ yellow or white onion sliced
1 fennel bulb thinly sliced
1 Fuji apple cored and thinly sliced
1 bunch of kale cut into thin strips
salt and pepper to taste
¼ cup of toasted walnuts

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Instructions

Add the oil to a medium-sized skillet over medium to high heat. Let it heat.
Add the onion and cook until they are translucent, about 2 minutes.
Add the fennel, and cook until softened, about 3-4 minutes.
Add the apples and toss gently, let it cook a few minutes while tossing occasionally.
Reduce the heat, then add the kale, salt and pepper. Toss gently and let it cook until the kale has wilted a little, about 1-2 minutes.
Sprinkle with the nuts, and serve.