
Katsuo Dashi 鰹だし
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
1
-
Calories
351 kcal
-
Course
Soup, Condiments
-
Cuisine
Japanese

Katsuo Dashi 鰹だし
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Learn how to make Katsuo dashi at home! This dashi is one of the key Japanese dashi broths, a fundamental ingredient in Japanese cuisine.
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Ingredients
- 30 g Bonito Flakes (Kezuribushi) *1
- 4cups water or 1 litter
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Instructions
- Place water in a large pot over medium heat.
- When tiny small bubbles start to form at the bottom of the pan, turn the heat off and add all the bonito flakes. *2
- Let it steep for a few minutes or wait for the bonito flakes to sink to the bottom of the pot.
- Line a sieve with a sheet of kitchen paper towel and place it over a large bowl.
- Strain the dashi into the large bowl.
- Leave it till all the liquid has strained slowly. Do not squeeze the liquid out of the bonito flakes. *3
- Use it for cooking or store in the fridge. *4
Notes
- *1 Bonito flakes are feathery light. It looks like a lot but you need that much for 4cups/1 litre.
- *2 Do not boil the water. The water temperature should be around 185°F/85°C. If you add the bonito flakes into water at a hotter temperature, the dashi will lose its aroma and will become cloudy. It is best to be clear.
- *3 If you squeeze the liquid out of the bonito flakes, you extract an astringent taste of bonito as well. So be patient and strain the liquid naturally and slowly.
- *4 The Katsuo Dashi will last in the fridge for a couple days. If you are not going to use them in two days, keep the dashi in the freezer. It will last about 3 months frozen.
Nutrition Information
Show Details
Calories
351kcal
(18%)
Carbohydrates
1g
(0%)
Protein
76g
(152%)
Fat
3g
(5%)
Sodium
1200mg
(50%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 351 kcal
% Daily Value*
Calories | 351kcal | 18% |
Carbohydrates | 1g | 0% |
Protein | 76g | 152% |
Fat | 3g | 5% |
Sodium | 1200mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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