Keto Broccoli, Ham, & Mushroom Bake

Name: Keto Broccoli, Ham, & Mushroom Bake
Total time: 1 h 5 min
Yield: 8 servings
Ingredients: 16 ounce cremini mushrooms; 2 tablespoon olive oil; 20 ounce broccoli; 12 ounce ham; 2 cup cheddar cheese; 14 large egg; ½ cup heavy cream

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Total Time
1 hr 5 mins
Servings
8 servings
Calories
436 kcal

Keto Broccoli, Ham, & Mushroom Bake

Iris Warren

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A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings

16 ounce cremini mushrooms sliced
2 tablespoon olive oil
20 ounce broccoli
12 ounce ham
2 cup cheddar cheese grated
14 large egg
½ cup heavy cream

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Instructions

Measure out and prepare all of the ingredients. Preheat oven to 375F.
In a frying pan over medium heat, add olive oil and the sliced mushrooms. Cook until the mushrooms turn brown.
Chop the broccoli into florets.
Place the florets into a microwave safe bowl. Cover with cling wrap and microwave for 1-2 minutes.
Chop the ham into cubes.
Spray the baking dish with cooking spray. Arrange the mushrooms, broccoli, ham cubes, and half of the cheddar cheese evenly into the pan.
In a bowl, crack and scramble the eggs.
Pour the scrambled eggs on top of the mushrooms, broccoli, and ham. Season with the rest of the cheddar cheese. Bake for 45 minutes or until the eggs are cooked through.
Serve and enjoy!

Notes

This makes a total of 8 servings of Keto Broccoli, Ham, & Mushroom Bake. Each serving comes out to be 436 calories, 30.3g fat, 8.3g net carbs, and 30.2g protein.