Keto Ham and Broccoli Creamy Casserole

Name: Keto Ham and Broccoli Creamy Casserole
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 servings
Ingredients: 2 cups diced ham; 28 ounce frozen broccoli; 8 ounces cream cheese; 1 cup plain full-fat Greek yogurt; ½ cup mayonnaise; 1 teaspoon garlic salt; 1 teaspoon onion powder; ½ teaspoon dried basil; ½ teaspoon smoked paprika; ¼ teaspoon rosemary; ¼ teaspoon thyme; 1 cup shredded cheese; 1 cup crushed pork rinds

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Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings
8 servings
Calories
39724 kcal

Keto Ham and Broccoli Creamy Casserole

Iris Warren

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This easy weeknight dinner features chicken and ham mixed up with a flavorful cream sauce composed of cream cheese, mayo, and full-fat Greek yogurt.

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Ingredients

Servings

2 cups diced ham
28 ounce frozen broccoli
8 ounces cream cheese softened
1 cup plain full-fat Greek yogurt
½ cup mayonnaise
1 teaspoon garlic salt
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon smoked paprika
¼ teaspoon rosemary
¼ teaspoon thyme
1 cup shredded cheese
1 cup crushed pork rinds

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Instructions

Preheat your oven to 350F. Use a large bowl to mix together the ham, broccoli, cream cheese, yogurt, mayonnaise, garlic salt, onion powder, basil, smoked paprika, rosemary, and thyme. Pour the casserole mixture into a greased casserole dish.
Top the casserole with shredded cheese and crushed pork rinds. Bake for 45-60 minutes or until the casserole is browned and bubbly.

Notes

This makes a total of 8 servings of Keto Ham and Broccoli Creamy Casserole. Each serving comes out to be 397.24 Calories, 30.5g Fats, 6.24g Net Carbs, and 23.24g Protein.