
Keto Graham Cracker Crust (Bake & No-Bake)
User Reviews
5.0
27 reviews
Excellent

Keto Graham Cracker Crust (Bake & No-Bake)
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This keto & gluten-free honey Graham cracker pie (and cheesecake!) crust has bake & no-bake options, is super easy to make and tastes like the real thing!
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Ingredients
- 2 2 cups almond flour
- 4 4 tablespoons powdered sweetener
- 1 ½ 1 ½ teaspoon cinnamon powder
- ½ ½ teaspoon salt (if using unsalted butter)
- 2 2 tablespoons egg white powder optional, helps set non-bake crust (see notes)
- 4 4 tablespoons butter melted, plus more to grease the pan
- ½ ½ teaspoon blackstrap molasses
- 1 1 teaspoon Bee Pollen diluted in 1 teaspoon hot water (optional, for honey flavor)
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Instructions
- For better flavor, start by toasting 2 cups almond flour in a dry pan. Toss the almond flour around constantly to toast it evenly and avoid burning. If the crust is going to be baked, toast just until golden. If it's a no-bake crust, toast a bit longer until golden brown.
- Mix the toasted almond flour with 4 tablespoons powdered sweetener, 1 1/2 teaspoon cinnamon powder and 1/2 teaspoon salt. For a no-bake crust, (optionally) also add 2 tablespoons egg white powder.
- Melt 4 tablespoons butter and mix it with 1/2 teaspoon blackstrap molasses and 1 teaspoon bee pollen dissolved in one teaspoon of hot water
- Pour the melted butter mixture into the almond flour mixture, and combine until you get an evenly moist crumb that keeps shape when pressed
- Grease well the pan or pie dish, with butter or coconut oil. Additionally, you can put a disc of parchment paper on the bottom for easier serving. Pour the crumbs into the pan and press down with your fingers (not too hard) to form the crust.
- If no-bake, refrigerate the pie crust while making the filling. If baking the crust, you can blind bake for about 10 minutes at 175 °C (350 °F) before adding the filling.
Notes
- Please see post section on tips to avoid soggy bottom and burnt edges.
- The egg white powder is an optional addition for no-bake crust, it makes the crumbs "stay together" and slice easier without breaking.
- The sweetener must be powdered (not granulated). You can easily powder it yourself by blending/processing for a few seconds.
- The blackstrap molasses adds a deep caramel, burnt sugar flavor. If you prefer not to use it, I recommend using a brown sugar keto sweetener.
- Pan size: This recipe makes enough crust to cover the bottom of a 10" pan or the bottom and sides of a 9" (short) pan or a 8" (tall) pan.
- Nutritional information displayed on card is for the crust without egg white powder. With egg white powder, one slice (of 12) has 150 calories, 1.8 gram of net carbs, 5 grams of protein and 12.8 grams of fat.
Nutrition Information
Show Details
Serving
1
Calories
144kcal
(7%)
Carbohydrates
3.4g
(1%)
Protein
3.7g
(7%)
Fat
12.8g
(20%)
Fiber
1.7g
(7%)
Sugar
1g
(2%)
Net Carbohydrates
1.7g
Nutrition Facts
Serving: 1crust
Amount Per Serving
Calories 144 kcal
% Daily Value*
Serving | 1 | |
Calories | 144kcal | 7% |
Carbohydrates | 3.4g | 1% |
Protein | 3.7g | 7% |
Fat | 12.8g | 20% |
Fiber | 1.7g | 7% |
Sugar | 1g | 2% |
Net Carbohydrates | 1.7g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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