Keto Cauliflower Chocolate Smoothie
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Total Time
5 mins
-
Servings
1 serving
-
Calories
498 kcal
Keto Cauliflower Chocolate Smoothie
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Bring something special to the table with this well-loved recipe.
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Ingredients
- ¾ cup unsweetened carton coconut milk
- ¼ cup heavy cream
- 85 gram cauliflower rice frozen
- 1 ½ tablespoon unsweetened cocoa powder
- 3 tablespoon hemp seeds
- 1 tablespoon cacao nibs
- sea salt to taste
Instructions
- Measure out and prepare all the ingredients.
- Place all the ingredients in a blender and blend until you reach your desired consistency.
- Sprinkle with extra cacao nibs, if desired. Enjoy!
Notes
- This makes a total of 1 serving of Keto Cauliflower Chocolate Smoothie. Each serving comes out to be 498 calories, 44.4g fat, 9.7g net carbs, and 15.1g protein.
Nutrition Information
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Calories
498kcal
(25%)
Fat
44.4g
(68%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Fat | 44.4g | 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
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