Keto Chocolate Chip Cookie Dough
User Reviews
5.0
21 reviews
Excellent
Keto Chocolate Chip Cookie Dough
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This keto chocolate chip cookie dough is multi-functional. Roll into larger balls and enjoy as an energy ball or fat bomb. Or, roll into smaller balls and stir through your favorite keto ice cream.
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Ingredients
- ½ cup almond flour 50g
- 2 tablespoon coconut flour 16g
- Pinch of salt
- 2 tablespoon allulose syrup ***see notes for substitutions
- 1.5 tablespoon coconut oil melted and cooled, or butter
- 1 teaspoon vanilla extract
- 2 tablespoon sugar free chocolate chips 25g
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Instructions
- In a small mixing bowl, add the almond flour, coconut flour and salt. Stir to combine.
- Add the allulose syrup, melted and cooledcoconut oil and vanilla and mix well to combine.
- Last, stir through the chocolate chips.
- Eat with a spoon or roll into 6 single serve balls or up to 60 small cookie dough bites (to stir into ice cream or other desserts).
- Enjoy immediately or for firmer balls, place in the fridge for 30 minutes - 1 hour.
Notes
- 6g net carbs per portion. Makes 6 large cookie dough balls of 1 tablespoon each. Weight: 25 grams per ball.
- Alternatively, make 60 mini cookie dough balls to use in ice cream or stir into yogurt / mousses.
- ***I used allulose syrup. You can replace it with any other sugar free syrup. As an alternative, use powdered sweetener such as monk fruit, allulose, Bocha Sweet or erythritol. If you use a powdered sweetener, also add 2 tablespoons of almond milk or cream.
- For a softer / stickier cookie dough add a splash of almond milk, coconut cream or dairy cream.
Nutrition Information
Show Details
Serving
25g
Calories
107kcal
(5%)
Total Carbohydrates
4.1g
Protein
2.5g
(5%)
Fat
9.3g
(14%)
Saturated Fat
4.3g
(22%)
Fiber
2.5g
(10%)
Sugar
0.6g
(1%)
Nutrition Facts
Serving: 6single serve bites or 60 small balls
Amount Per Serving
Calories 107 kcal
% Daily Value*
| Serving | 25g | |
| Calories | 107kcal | 5% |
| Total Carbohydrates | 4.1g | 1% |
| Protein | 2.5g | 5% |
| Fat | 9.3g | 14% |
| Saturated Fat | 4.3g | 22% |
| Fiber | 2.5g | 10% |
| Sugar | 0.6g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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