Keto Coconut Ice Cream

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    230 kcal

  • Course

    Dessert

  • Cuisine

    American

Keto Coconut Ice Cream

This Keto Coconut Ice Cream is rich, smooth and very refreshing. The super creamy texture is just like traditional ice cream and doesn't freeze rock hard!

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Ingredients

Servings
  • 2 - 13.5 ounce cans unsweetened full fat coconut milk
  • 13.5 ounce can unsweetened full fat coconut cream
  • 1 cup heavy cream
  • 3 egg yolks
  • ¾ cup allulose
  • ½ cup unsweetened shredded coconut very finely shredded
  • 1 teaspoon pure  vanilla extract
  • 1 teaspoon pure coconut extract
  • ¼ teaspoon xanthan gum optional
  • Pinch of salt
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Instructions

  1. Place 3 cans of coconut milk and cream in the fridge overnight.  Also place the insert to your ice cream maker in the freezer.The next day, take the 3 cans, scoop out the solid cream and discard (or save for another recipe) the water.
  2. Add to a saucepan along with the heavy cream and salt, heat on low until almost simmering.
  3. In a mixing bowl, add in the sweetener and egg yolks, whisk for 2 minutes until they’re a pale yellow color.
  4. Take a ladle full of the hot cream mixture and temper the egg yolks by slowly whisking it in.  Repeat once more, then whisk the tempered egg mixture into the saucepan with the cream.
  5. Cook on low for 8-10 minutes or until thick enough to coat the back of a spoon.
  6. Whisk in the xanthan gum, vanilla and coconut extracts, then remove from the heat.  Strain the custard through a fine mesh sieve.
  7. Fold in the shredded coconut and cover with plastic wrap, making sure it’s touching the custard directly.  This helps to prevent a skin from forming. Chill in the fridge for at least 4 hours or until very cold.
  8. Pour into your ice cream maker and churn for 25-30 minutes, or according to the instructions of your model.  Mine took exactly 30 minutes for the consistency of soft serve ice cream.  You can serve it as is or transfer to an ice cream storage container and allow to firm up in the freezer.

Notes

  • For the best outcome, using an ice cream maker is really needed, but you can also make it without one.  Just add the mixture to a cold glass dish and place in the freezer, then mix every 30 minutes or so. The ice cream will harden as it sits in the freezer.  So when you are ready to serve it, allow it to sit out on the counter for a few minutes, before serving.
  • If you can't find allulose, you can use ⅔ cup of monk fruit or Swerve confectioners instead.  Just know that without allulose, this ice cream will freeze more solid, so you'll want to take it out 10 minutes or so before serving.

Nutrition Information

Show Details
Calories 230kcal (12%) Carbohydrates 4g (1%) Protein 4g (8%) Fat 21g (32%) Saturated Fat 14g (70%) Fiber 1g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 230 kcal

% Daily Value*

Calories 230kcal 12%
Carbohydrates 4g 1%
Protein 4g 8%
Fat 21g 32%
Saturated Fat 14g 70%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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