No Churn Keto Coconut Ice Cream
User Reviews
4.8
18 reviews
Excellent
No Churn Keto Coconut Ice Cream
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An easy and super creamy Keto Coconut Ice Cream made with simple ingredients, and which requires no steeping or churning. A summer must-try that is also sugar-free, low carb, and gluten-free!
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Ingredients
- 2 ½ cups heavy whipping cream
- 2 oz full-fat unsweetened coconut cream chilled for at least 24 hours
- ¾ cup erythritol
- ½ teaspoon ground cinnamon
- ¼ teaspoon pure vanilla extract sugar-free
- ½ cup unsweetened coconut flakes toasted (optional)
Instructions
- In the bowl of an electric mixer, whip heavy whipping cream until stiff, about 1-2 minutes. Transfer to another bowl and reserve.
- Next, add chilled coconut cream to the mixer bowl and whip on high speed for about 2 minutes, or until mixture is light and fluffy, nearly double in volume.
- Then, whip in erythritol, cinnamon, vanilla, and coconut flakes until just combined. Fold in heavy whipped cream. Pour mixture into a container, cover well, and freeze for 8-24 hours or until set before serving. If desired, top with toasted coconut flakes and enjoy!
Notes
- full-fat
- unsweetened
- sugar-free
- STORAGEFor optimal flavor, freeze covered for up to one month. Make sure to leave out of the freezer for about 10 minutes in order to scoop up easily. SUBSTITUTIONSFor a dairy-free version of this Keto Coconut Ice Cream recipe, use a non-dairy whipped cream. To make it paleo and vegan, use coconut cream instead of heavy whipping cream.
- Use full-fat, unsweetened coconut cream. Low-fat/light coconut cream won't work in this recipe -- it will make it less creamy and icy.
- Make sure to chill coconut cream in the fridge for at least 24 hours before whipping in the mixer so that it will rise in volume once beaten.
- You can substitute xylitol for erythritol (same amount).
- Use a sugar-free pure vanilla extract in this recipe, not an imitation vanilla extract which contains corn syrup.
Nutrition Information
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Calories
147kcal
(7%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
16g
(25%)
Saturated Fat
10g
(50%)
Cholesterol
51mg
(17%)
Sodium
15mg
(1%)
Potassium
42mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
545IU
(11%)
Vitamin C
0.2mg
(0%)
Calcium
26mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Calories | 147kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 16g | 25% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 15mg | 1% |
| Potassium | 42mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 545IU | 11% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 26mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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