Keto Pecan Praline Bark
User Reviews
4.8
15 reviews
Excellent
Keto Pecan Praline Bark
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Low Carb and Keto friendly version of a classic praline bark, drizzle with sugar-free chocolate!
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Ingredients
- 1 cup pecans toasted and roughly chopped
- ¼ cup Swerve Granular
- ¼ cup brown swerve
- ⅓ cup heavy cream
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 4 tablespoons grass-fed butter
- ¼ teaspoon coconut oil
- Optional: 12 mini squares of your favorite sugar free chocolate, melted
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Instructions
- Toast the pecans in the oven on a baking sheet @ 350F for 7 minutes, while you make the praline.
- Melt the butter over medium heat in a saucepan. Add in the swerve granular, swerve brown and heavy cream, stir to dissolve.
- Simmer on low heat for 8-10 minutes, stirring often. Be careful not to burn it! Remove from the heat, then stir in the vanilla extract, cinnamon and nutmeg. Stir in the pecans, then pour onto a baking sheet lined with a Silpat or parchment paper.
- Allow to cool at room temperature for a few minutes. Melt the chocolate in the microwave for 15 seconds. Stir in the coconut oil and drizzle it over the top of the bark. Chill in the fridge until fully set, then break apart in random pieces. Store leftovers in the fridge.
Nutrition Information
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Calories
181kcal
(9%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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