Key Lime Pie Energy Bites
User Reviews
5
Key Lime Pie Energy Bites
Description
Key Lime Pie Energy Bites are formed by pulsing raw unsalted almonds in a food processor to a rough chop, then adding dates, walnuts or pecans, shredded coconut, lime zest, lime juice, and salt. The combination is blended to a textured mass that holds together like dough. If sticky, coconut oil on hands helps with rolling.
The balls are then rolled in extra shredded coconut to finish with a bright, tropical coating. The lime zest and juice provide distinct citrus notes simulating the flavor of key lime pie in a raw, no-bake energy snack.
These bites are quick to prepare and provide a sweet, chewy, and nutty treat with a refreshing zing. They can be enjoyed cold or at room temperature, making them convenient for snacking on the go.
The original notes mention that fresh lime juice works well if key limes are unavailable, and these bites can be stored for a few days in an airtight container or even frozen for longer storage.
Ingredients
- ½ cup almond raw unsalted
- 1 cup dates unsweetened, pitted
- ¼ cup walnuts or pecans, for baking
- ⅓ cup coconut plus extra for topping, shredded, unsweetened
- lime zest of 1
- 1/4-1/3 up lime juice (approx. 2 limes)
- ⅛ tsp salt
OPTIONAL EXTRAS
- 1-2 TBSP honey if desired, or maple syrup, to sweeten
- lime if desired, extra zest
Instructions
- First add your almonds to a food processor
- Pulse a few times until roughly chopped.
- Add the remaining ingredients and blend/pulse to form a cookie dough-like consistency. You may need to push the mixture off the sides of the processor and towards the blades once or twice depending on your processor.
- Blend to desired texture [I like them a little bit chunky] and move mixture to a cutting board. If it's too sticky to handle, feel free rub a little coconut oil on yours hands while you roll your energy bites.
- Roll into bite-sized balls, then roll in shredded coconut for a burst of tropical goodness!
Notes
- Use freshly squeezed lime juice if key limes are unavailable to achieve authentic flavor.
- The recipe typically yields 10-12 energy bites, though portions can vary if sampling the mixture during preparation.
- Store in an airtight container for up to 4 days or freeze for longer preservation.
- Enjoy the energy bites chilled or brought to room temperature according to preference.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Sodium | 30mg | 1% |
| Potassium | 183mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 27mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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